Fatigue and Energy
Adrenal Glands: Functions
Located on top of your kidneys, they release hormones to push you into “fight or flight” mode… Read More
Vitamin B Explained
This group of water-soluble vitamins is essential for so many body functions… Read More
Coenzyme Q10 Basics
Also known as ubiquinone, Coenzyme Q10 is an antioxidant, helps energy production and boosts immunity… Read More
Podcast 379: Cortisol-Ease and Adrenal-Ease
With Elijah Free. Reduce stress, improve sleep and overcome adrenal fatigue… Read More
Podcast 376: Rhodiola Root and Maca Root
With Elijah Free. These two powerful adaptogens help us deal with stress and fatigue… Read More
Podcast 375: Safe Energy
With Elijah Free. Get more energy and mental clarity, without caffeine or other stimulants… Read More
Aloe Vera – Plant of Immortality
As a supplement it enhances good digestion, blood and lymphatic circulation, and kidney, liver and gall bladder functions… Read More
Post Workout Protein
Make a shake/smoothie with high quality protein and simple carbohydrates, to actually stop the process of muscle break down almost immediately… Read More
Benefits of Rebounding
The rebounding motion stimulates all internal organs, moves the cerebrospinal fluid and massages the intestines… Read More
Iodine Basics
Iodine Basics. Iodine deficiency may lead to hypothyroidism. Plants from the sea are a great source for supplementation… Read More
Hydrogen for Muscle Fatigue (pdf)
Hydrogen-rich hydration before exercise reduced blood lactate, improved muscle fatigue… Read More
Drucker Labs Fulvic Acid and Intracellular Energy
Fulvic may be the solution for world health, possibly key to preserving life on earth… Read More