Fatigue and Energy

Vitamin B Explained

This group of water-soluble vitamins is essential to convert protein, carbs and fats from food into energy. It enables healthy hair, skin, nails, eyes and mucus membranes. Helps red blood cell production, good digestion, and production of hormones… Read More

Coenzyme Q10 Basics

Also known as ubiquinone. Helps cellular energy production. Powerful fat-soluble antioxidant, boosts immunity… Read More

Scientific References: Hydrogen Antioxidant

Listed Alphabetically for Your Convenience Read More

Podcast 381: How to Stay Healthy in 2020

With Martin Pytela and Scott Paton. Happy New Year, everybody! Let’s start 2020 with the most important yet the most basic healthy habits… Read More

Podcast 379: Cortisol-Ease and Adrenal-Ease

With Elijah Free. Reduce stress, improve sleep and overcome adrenal fatigue… Read More

Podcast 376: Rhodiola Root and Maca Root

With Elijah Free. These two powerful adaptogens help us deal with stress and fatigue… Read More

Podcast 375: Safe Energy

With Elijah Free. Get more energy and mental clarity, without caffeine or other stimulants… Read More

Aloe Vera, the Plant of Immortality

As a food supplement, aloe is said to facilitate digestion, aid in blood and lymphatic circulation, as well as kidney, liver and gall bladder functions. Read More

Do You Have Good Sleep Hygiene?

Sleep plays a critical role in learning, and thinking. Lack of sleep negatively affects concentration, alertness, and attention and the consolidation of memories, which can make it difficult to retain learned information. Lack of sleep over time can contribute to disorders such as high blood pressure, heart disease, and diabetes and it is estimated that close to 90% of people who struggle with insomnia also live with another health condition. Read More

Post Workout Shake

When we train intensely, we always break down the body in some way. Read More

What Is The Best Exercise Machine?

For just a fraction of the cost of a single exercise machine you can have a professional grade mini-trampoline that will help you reach the level of fitness you desire. Read More

Prevent Stagnation: Benefits of Rebounding

The rebounding motion stimulates all internal organs, moves the cerebrospinal fluid, and massages the intestines. Read More

Hydrogen Muscle Fatigue

How Hydrogen Relieves Muscle Fatigue in Athletes Read More

Fulvic Acid and Intracellular Energy

Fulvic Acid and Intracellular Energy may be most vital “Missing Link” and solution to the world’s health problems and may even be the key to preservation of life on earth for many centuries to come Read More

Critical to Balance Your Calcium and Magnesium Intake

It’s critical to balance your Calcium and Magnesium intake to increase your physical and mental performance. Balance your blood sugar. You will sleep better, and all your stresses will melt away… Read More

Physical AND Mental Energy Boost

WithOUT the after-crash. Safe-Energy can be a best friend for students, athletes and everyone in between… Read More

Watch Your Body Detoxify

Sit down, relax and watch your body cleanse with the Ionic SPA Foot Bath, a detoxifying hydro therapy device… Read More

Sports Injury

The goal of preventing sports injuries focuses on strengthening the supporting structures of the body. Read More

Sports Injuries, Prevention and Tips

It is especially important to eat high quality protein to help repair the tissues. Read More

The Muscle of Love

All you need to konow about The Muscle of Love Read More

Rejuvenation Basics

Here we mean by rejuvenation, to bring back the operation of every cell in the body to that state of primordial health. Read More

Aging and Reverse Aging

We live in a century of highly accelerated advancements in science and technology. At the turn of the century, man began to fly. Read More