Fatigue and Energy
Introduction to Vitamin B
Water-Soluble Vitamins – Vitamin B Read More
Introduction to Coenzyme Q10
CoQ10 helps aid in the body’s energy production Read More
Scientific References: Hydrogen Antioxidant
Listed Alphabetically for Your Convenience Read More
Podcast 381: How to Stay Healthy in 2020
With Martin Pytela and Scott Paton. Happy New Year, everybody! Let’s start 2020 with the most important yet the most basic healthy habits… Read More
Podcast 379: Cortisol-Ease and Adrenal-Ease
With Elijah Free. Reduce stress, improve sleep and overcome adrenal fatigue… Read More
Podcast 376: Rhodiola Root and Maca Root
With Elijah Free. These two powerful adaptogens help us deal with stress and fatigue… Read More
Podcast 375: Safe Energy
With Elijah Free. Get more energy and mental clarity, without caffeine or other stimulants… Read More
Aloe Vera, the Plant of Immortality
As a food supplement, aloe is said to facilitate digestion, aid in blood and lymphatic circulation, as well as kidney, liver and gall bladder functions. Read More
Do You Have Good Sleep Hygiene?
Sleep plays a critical role in learning, and thinking. Lack of sleep negatively affects concentration, alertness, and attention and the consolidation of memories, which can make it difficult to retain learned information. Lack of sleep over time can contribute to disorders such as high blood pressure, heart disease, and diabetes and it is estimated that close to 90% of people who struggle with insomnia also live with another health condition. Read More
Post Workout Shake
When we train intensely, we always break down the body in some way. Read More
What Is The Best Exercise Machine?
For just a fraction of the cost of a single exercise machine you can have a professional grade mini-trampoline that will help you reach the level of fitness you desire. Read More
Prevent Stagnation: Benefits of Rebounding
The rebounding motion stimulates all internal organs, moves the cerebrospinal fluid, and massages the intestines. Read More
Hydrogen Muscle Fatigue
How Hydrogen Relieves Muscle Fatigue in Athletes Read More
Fulvic Acid and Intracellular Energy
Fulvic Acid and Intracellular Energy may be most vital “Missing Link” and solution to the world’s health problems and may even be the key to preservation of life on earth for many centuries to come Read More
Sports Injury
The goal of preventing sports injuries focuses on strengthening the supporting structures of the body. Read More
Sports Injuries, Prevention and Tips
It is especially important to eat high quality protein to help repair the tissues. Read More
The Muscle of Love
All you need to konow about The Muscle of Love Read More
Rejuvenation Basics
Here we mean by rejuvenation, to bring back the operation of every cell in the body to that state of primordial health. Read More
Aging and Reverse Aging
We live in a century of highly accelerated advancements in science and technology. At the turn of the century, man began to fly. Read More
Adrenal Fatigue Symptoms and Causes
Stress And Toxic Overload Read More
