Fatigue and Energy

Adrenal Glands: Functions

Located on top of your kidneys, they release hormones to push you into “fight or flight” mode… Read More

Vitamin B Explained

This group of water-soluble vitamins is essential for so many body functions… Read More

Coenzyme Q10 Basics

Also known as ubiquinone, Coenzyme Q10 is an antioxidant, helps energy production and boosts immunity… Read More

Podcast 379: Cortisol-Ease and Adrenal-Ease

With Elijah Free. Reduce stress, improve sleep and overcome adrenal fatigue… Read More

Podcast 376: Rhodiola Root and Maca Root

With Elijah Free. These two powerful adaptogens help us deal with stress and fatigue… Read More

Podcast 375: Safe Energy

With Elijah Free. Get more energy and mental clarity, without caffeine or other stimulants… Read More

Aloe Vera – Plant of Immortality

As a supplement it enhances good digestion, blood and lymphatic circulation, and kidney, liver and gall bladder functions… Read More

Post Workout Protein

Make a shake/smoothie with high quality protein and simple carbohydrates, to actually stop the process of muscle break down almost immediately… Read More

Benefits of Rebounding

The rebounding motion stimulates all internal organs, moves the cerebrospinal fluid and massages the intestines… Read More

Iodine Basics

Iodine Basics. Iodine deficiency may lead to hypothyroidism. Plants from the sea are a great source for supplementation… Read More

Hydrogen for Muscle Fatigue (pdf)

Hydrogen-rich hydration before exercise reduced blood lactate, improved muscle fatigue… Read More

Drucker Labs Fulvic Acid and Intracellular Energy

Fulvic may be the solution for world health, possibly key to preserving life on earth… Read More