Avoid Sugar

Cancer and Sugar Addiction

Most people are sugar-addicted and a denial blinds us to the growing problems accumulating in our arteries, heart, nervous system, kidneys and other internal organs. Read More

High Fructose Corn Syrup (HFCS)

Chemical analysis of soda drinks by Rutgers University in 2007 showed that the free monosaccharides in HFCS convert to harmful carbonyl compounds not found in natural foods. Read More

Sugar – Part 3

In this final section, we will talk about sugar addiction, the traps we fall into over and over, and finally, how to escape this dangerous spiral for good. Read More

Sugar – Part 2

Today, we are going to learn more about what it does in our bodies on a chemical level and how it affect our hormonal, metabolic, immune, and mental health. Read More

Sugar – part 1

The story of sugar is a long one, and it is not as sweet as it may seem to be. Sugar can be both friend and enemy, depending on the source and volume consumed. Read More

Sugar Is Ruining Your Health

Sugar is the cause of inflammation, which is behind many chronic degenerative diseases. Avoid eating it. Read More

Sugar In Your Diet

Changing the quality of your carbohydrates can change the quality of your health and life. Read More

Sugar and Mental Health

when Tintera dared to suggest in a magazine of general circulation that “it is ridiculous to talk of kinds of allergies when there is only one kind, which is adrenal glands impaired… by sugar”, he could no longer be ignored. Read More

Xylitol: Sweet Salvation

Xylitol: Sweet Salvation. A natural, intermediate product which regularly occurs in the glucose metabolism of humans and animals… Read More

Sucrose: Energy at a Price

People have been bamboozled into thinking of their bodies the way they think of their cheque accounts. If they suspect they have low blood sugar, they are programmed to snack on vending machine candies and sodas in order to raise their blood sugar level. Read More

Xylitol: 10 Health Benefits

Xylitol, when taken in small amounts, can help increase the white blood cell activity in fighting bacterial infections, to help build immunity, protect against chronic degenerative disease and have anti-aging benefits. Read More

Soda Damages Teeth

The problem is not only that these drinks are acidic and contain sugar, the problem is that children reach for these drinks and sip on them all day long. Read More

Refined Sugar: Sweetest Poison

Sugar manufacturers keep trying, hoping and contributing generous research grants to colleges and universities; but the research laboratories never come up with anything solid the manufacturers can use. Invariably, the research results are bad news. Read More

Refined Sugar: Sweet and Deadly

The chronic consumption of sugar completely upsets all of our mineral balances. We then become enzyme deficient. Among the early warning signs of this deficiency are multiple food allergies. Read More

Refined Sugar Is Not Healthy

My previous problems with indigestion, acidity, a bloated feeling, and about 15 pounds – all went away after about 30 days and have never returned. Read More

Podcast 069: Sugar, Sweeteners and Diabetes

With Martin Pytela and Scott Paton. Artificial sweeteners are designed to appear harmless but they are far from that… Read More