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Eating Programs

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In this article we are giving you a taste of what people have proposed as the "ideal" diet. In fact, there is no such thing. There is the diet that is right for you, one that matches your Biological Individuality. Consider taking the Metabolic Typing test to help you find the right diet for you quickly.

Optimal Diet

The Optimal Diet is a dietary model of human nutrition devised and implemented by Dr. Jan Kwasniewski. The Optimal Diet is a movement, which originated in recent years in Poland, and has rapidly spread to a number of countries worldwide. Its aim is to improve the well-being, health and biological value of people as individuals, and to correct nutritional mistakes of human kind as a whole, through promotion and implementation of the "optimal" model of human nutrition. Optimal Diet is based on the delivery of the most important nutritional elements, e.g., the most valuable proteins and fats, whilst leaving the body in charge of the distribution of these elements to the most critical areas. It concerns itself with proportions between the main food components of protein, fat and carbohydrates.

http://homodiet.netfirms.com/

Alkalarian Bodylight System and Diet

Alkalarian (al-kah-laire-re-in) : A person and/or a diet that emphasizes predominantly alkaline food, drink and lifestyle, thereby maintaining a balanced acid-alkaline body chemistry for optimal health and vitality. Fat as an Acid Problem, as Dr. Young's well known discovery, his theory of the cause of obesity. He has shown that fat is actually an over-acidification problem. What does that mean? The body creates fat cells to carry acids away from your vital organs, so these acids literally don't choke your organs to death. Fat is saving your life! Fat is actually a response from the body to an alarming over acidic condition. The solution? Alkalize and Energize.

http://www.universal-tao.com/article/alkalarian.html

Calorie Restriction for Life Extension

Improper nutrition - the typical American junky diet - leads to life shortening, more disease (heart disease, cancer, maturity diabetes, autoimmune disease etc.), greater obesity, and general lack of well-being than any other single environmental cause, including even smoking or a sedentary lifestyle (not that we condone either of these). DWIDPView allows you to address any or all of these issues in a simple and complete yet highly sophisticated manner, uncluttered by the mass-mind bunk of many other nutrition software packages. If you want to lose weight and keep it off, you need to reeducate your food habits. Dr. Roy Walford's Interactive Diet Planner does that! DWIDP shows how!

http://www.walford.com/software.htm

Primal Diet

Aajonus Vonderplanitz published his book We Want To Live, where he claims having had success within 3 months time with 236 out of 240 cancer cases (cancer checked) he put on his unique diet. The possibilities of superior health using a primitive paleolithic type diet, 100% raw, are very real. See an interesting interview with Aajonus Vonderplanitz conducted by Charlie Donham for the Natural Health M2M magazine in 1999.

http://www.angelfire.com/ny2/bass/aajonus.html
www.PaleoDiet.com - The Paleolithic Diet Page

The Makers Diet

The Maker's Diet uses Biblical and scientific resources to provide a uniquely holistic wellness program. Achieve total, vibrant health of body, mind and spirit with The Maker's Diet. The Maker's Diet 40-Day Health Experience pays special attention to The Three "I"s that contribute to exceptional health:

  • Balancing insulin improves physical, mental and emotional health by helping to maintain proper blood sugar levels, sharpening concentration and enhancing mood
  • Reducing infection lessens the toxic burden placed on your body's immune system
  • Managing inflammation reduces aches and pains and decreases risk factors for heart disease and cancer

http://www.makersdiet.com/

Eating For Unique Metabolic Type

Many people come to my office eating very high-quality nutritious foods and are still quite sick. They haven't touched sugar or junk food in ages and still suffer with many health problems. There are a number of reasons for this, but one of the major physical ones is related to the fact that they are not eating appropriate foods for their metabolic type.

If you are interested in truly optimizing your health, your weight, and your energy - and in avoiding premature aging - one of the most important steps you should take is to learn your metabolic type and eat according to it. What may be very healthy for others is not necessarily as healthy for you, and vice-versa, and eating according to your metabolic type is really the only way to ascertain what is really good for you.

http://www.mercola.com/

Doctor Volkov hydrogen ions

One of the most important questions of mankind is a healthy longevity. Nobody wants to be ill. People try to get rid of illnesses in different ways. With the help of starvation diet and herbs, physical exercises, yoga and meditations. The potent clan of doctors - pharmacologists searches for "tablet from thousand illnesses". There is the only one trouble in all these researches - the reason of human aging and death were unknown.

In Russia doctor Vladimir Volkov made a revolutionary break. The discovery, made by him, has allowed in some years to cure dozens of people suffering from illnesses, which were considered incurable and intractable. Hundreds of people have gotten rid of distressing illnesses and have found health. Moreover, now an effective rejuvenescence has become possible.

Doctor Volkov has discovered a Biological clock of the Earth - natural mechanism, according to which all flesh lives, grows old and dies on the planet Earth. On the basis of this discovery the Universal theory of medicine which allows to struggle successfully against man's illnesses and to stop the process of aging was created. Time will show for how long the discovery of doctor Volkov allows to prolong human life. But today it is clear, that what mankind dreamed about in fantastic novels had become possible.

http://www.h-longevity.net/eng/1.shtml

Raw Diet

Eating the Aajonus Way www.primaldiet.com, Eating the Aajonus Way

http://wholehealth.homestead.com/raw.html

Primal Diet explained

Article from L.A. Weekly: Offbeat: Flesh Eaters

Pangaia-raw foodists in hawaii

Raw Milk.org

SUPPLEMENTAL REPORT IN FAVOR OF GRADE A RAW MILK

BARF Diet - feeding your pets raw food

Primal Diet Testimonials

Interview with Aajonus Vanderplanitz


Metabolic Typing Advanced
Metabolic Typing Advanced
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