Tag: brain health

The Fat Story – Part 2

Saturated fat used to be demonized because sources of SFA are also high in cholesterol. Cholesterol is one of the most important compounds in our bodies. Read More

The Fat Story – Part 1

Forget everything you think you know about fat and learn about why avoiding healthy sources of fat might be the thing that’s blocking your path to optimal health and mental well being. Read More

Podcast 353: EMPowerplus Advanced

With Martin Pytela and Scott Paton. Nutritional supplement helps balance neurotransmitters, giving hope for serious mental health issues including suicide… Read More