Tag: lose weight

Podcast 121 about Obesity and Mental Health in America

All chronic health issues can be traced back to either toxicity or deficiency or some sort. Much of what we see as health problems are the result of our behaviors that has its root in our emotional states, and it is all tied together. Read More

Podcast 105 about Before It Was Called Keto

Before if was called the Paleo Diet, there was an understanding that the Ketogenic diet was the answer to weight management and to resolving brain fog. It was the Leptin theory. Read More

Podcast 097 about Weight Loss and New Year Resolutions

Nutritional deficiency and wrong food selection can cause serious health problems that include obesity, high blood pressure, heart disease, diabetes and cancer. Recent studies show that one third of Americans are overweight. Read More