Tag: skin health

Nutrition for the skin

Our skin is a powerful, yet vulnerable, protective shield covering our whole body, and its condition is very often a reflection of our overall health (particularly of what is happening in the gut and liver). Read More

Gelatin and Collagen

Adding a tablespoon of either gelatin or collagen is the easiest thing you can do to support your gut healing and connective tissues. Read More

LE016: See Younger Skin and Feel Younger Joints

Silica Helps Tighten Saggy Skin and Relieve Sore Joints Read More

Black Cumin seed oil

Black seeds contain over 100 chemical compounds and some of the ingredients are yet to be discovered and identified. Read More

Dry brushing for lymph and skin health

The lymphatic system is a major part of our immune system. Lymphatic vessels create a network in the body that carries lymphatic fluid (or lymph for short; lympha means water in Latin) all around the body, flowing towards the heart, into lymph nodes. Read More