Vitamin C Introduction
Vitamin C Introduction Vitamin C is more than just an essential nutrient. Since our bodies don’t make it, so we…
Silica Basics
Silica Basics Silicon is the second most abundant element on earth and is essential for living matter. It is important…
Podcast 397: Skin Sorcery
Podcast 397: Skin Sorcery Our skin is our largest organ, and our first line of defense! Taking care of the…
Aloe Vera, Myth or Medicine?
Aloe Vera, Myth or Medicine? by Dr Peter Atherton, M.B.Ch.B., D.Obst. R.C.O.G., M.R.C.G.P. It was about three years ago, whilst…
The Skin You Are In
The Skin You Are In You have heard about the dangers of toxins in the body and the negative effects…
What’s In Your Face Cream?
What’s In Your Face Cream? I used to be obsessed with makeup. And when I say obsessed, I mean really…
Nutrition for the skin
Nutrition for the skin We have previously discussed skin and its function, so let’s just take a brief moment to…
Coconut Oil Basics
Coconut Oil Basics Coconut Oil is a healthy cooking fat, and a wonderful beauty tool. Perfect for both your kitchen…
Face Cleansing Oils
Face Cleansing Oils Let’s talk about oils again. This time we will leave the area of cooking oils and the…
Gelatin and Collagen
Gelatin and Collagen WHAT IS GELATIN? Gelatin is the cooked form of collagen, and collagen is one of the most…
Witch Hazel
Witch Hazel Hamamelis virginiana, Hamameliadaceae! Habitat: Indigenous to N. America and Canada. Collection: The leaves can be gathered throughout the…
Nettle
Nettle Nettle, Stinging Nettle – Urtica Dioica Habitat: Everywhere! Collection: The herb should be collected when the flowers are in…
