Tag: vegetarian

Vegan Against Meat

Becoming a vegetarian was the greatest moment in my life. Read More

Medicinal Benefits of Whole Foods

The following list is but a sampling of the health benefits from whole foods. Read More

Chia Seeds – Worth The Hype?

Chia seeds are very versatile in cooking, especially because they are neutral in flavor so they will not affect the taste at all. Read More

Podcast 323: Vegetarians and Longevity

With Martin Pytela and Scott Paton. What foods contribute to your health, and which don’t… Read More

Podcast 135: Coconut Oil and Your Metabolic Type

With Martin Pytela and Scott Paton. Cardiovascular disease is nonexistent in cultures that eat predominantly plant based nutrition… Read More