What Is The Best Exercise Machine?

People are asking narrowly focused questions, such as what is the best exercise machine for stomach? or the machine for legs, knees, buttocks, or inner thighs. Would it not be better to be asking what is the best exercise machine for health? What if there was a piece of equipment that can exercise ALL of your cells at the same time? Not only can you be improving your strength and flexibility, you can be adding effective removal of cellular garbage, and improved transport of nutrients.

The secret is vertical movement against gravity that can add more to your wellness than other exercise programs. For just a fraction of the cost of a single exercise machine you can have a professional grade mini-trampoline that will help you reach the level of fitness you desire. I am on my rebounder every day, and I do much better because of it. Mini-trampoline Rebounders help increase health and vitality faster and with more convenience that any other form of exercise. We offer effective professional grade rebounders that can replace most of the exercise equipment you ever considered. To me it is the best exercise machine I have ever used.

Bounce for Health

Your lymphatic system is one of the most under-appreciated systems of your body. Think of an aquarium, and fish within it. The fish eat their food from the water they are swimming in, but they also poop in it. If it were not for effective oxygenation (an air pump, plants) and some bottom feeders that help keep it clean, soon the aquarium would become stale, and the fish would die.

rebounderThe lymph carries nutrients in and toxins out of every cell. Unlike your blood which is pumped by your heart, the lymph is totally dependent on physical exercise to move. Without adequate movement, the cells are left rotting in their own waste and starving for nutrients. This mix of toxicity and malnutrition is the biggest contributor to degenerative diseases and aging. Just 10 minutes of rebounding a day is enough to keep your lymphatic fluids moving.

Rebounding on a mini-trampoline is easy. You can bounce on a rebounder while watching television or even while talking on the phone. Bouncing on a mini-trampoline is possibly the most effective exercise because of the effect rebounding has on the lymph in your body.

The mini-trampoline subjects the WHOLE body to gravitational pulls ranging from zero at the top of each bounce to 1.5 or even 2 times the force of gravity at the bottom, depending on how high you bounce. Unlike jogging (outdoors, competing with cars for air and road space) or stationary bike (moving just your legs), or treadmill that will stress your ankles and knees, rebounding affects every joint and cell in the body equally.

Author: Martin Pytela