Blog

Maca Root – Peruvian Treasure

Maca root grown in high elevation in the Andes has been appreciated for its metabolic support – more energy, better endurance, greater interest in life. Read More

Link Between the Brain and Immune System

Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. Read More

Let’s Get Negative

Negative ions attach to pollutants and allergens with a positive charge; they even remove bacteria and viruses from the air. Read More

Juniper Berry

Juniper Berries are beneficial in reducing congestion, inflammation, infection, and toxicity. Read More

Job’s Tears

Tropical, naturally gluten free grain of the Poaceae grass family. Read More

Intracellular Hydration

Much research has been conducted on the effects of energized water on the body’s response systems. Read More

intraMAX Studies

The results specifically prove intraMAX 100% organic microcomplexed liquid dietary supplement performed very well in improving metabolism, increasing energy and lean muscle mass. Read More

How Tryptophan Was Banned

Genes had been inserted into bacteria’s DNA in order to produce high concentrations of several enzymes used in tryptophan production. Read More

Himalayan Salt Technical Details

Himalayan Crystal Salt is the most beneficial, cleanest salt available on this planet. Read More

Himalayan Salt Quality

Crystal salt from the Himalayas, rich in minerals and trace elements, is the highest quality form of natural salt. Read More

Himalayan Crystal Salt is THE Best

This special salt is waiting to have its inherent stored energy set free, by adding water. The resulting Brine is a pure ocean of energy. Read More

Himalayan Crystallized Salt

Regular consumption of natural salt provides your body with natural minerals, trace elements and living energy. Read More

Herb Power: Parsley

Parsley has been used for a very long time. In ancient Rome and Egypt, it was used for its cleansing properties to treat urinary tract, bladder, and kidney issues. Read More

The Health System Statistics

Heart Disease and Cancer are by far the most common causes of death in America Read More

Health Manifesto

Health is not a selfish act, health is a gift to others. Read More

Health Benefits of Natural Sodium

Sodium is an extracellular element, involved in fluid balance, regulation of blood pressure, and cell membrane permeability. Read More

Fat Soluble Vitamins – part 2

Vitamin E protects the body against rancid fatty acids. Vitamin K2 plays a major role in preventing metabolic diseases. Read More

Fat Soluble Vitamins – part 1

Vitamin A and D help to regulate the immune system and are required to keep our metabolism, heart, and brain healthy. Read More

Understanding Fats, Oils and Cholesterol

The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary G. Enig Read More

Electrolytes for a Healthy Glow

Zeta Potential is something we all should know about – it controls the health of our body fluids. Read More

Effects of Pharma drugs

A Consumer’s Guide to Avoiding Drug-Induced Death or Illness Read More

Earth Friend MSDS Sheets

MSDS Sheets for Earth Friend Tinctures Read More

Dr. Russell Blaylock

Dr. Russell Blaylock is a board-certified neurosurgeon and author of the highly recommended books, Health and Nutrition Secrets That Can Save Your Life and Natural Strategies for Cancer Patients. Read More

Dr. George Merkl – Life Crystals

Dr. Merkl conducted research for over 30 years in his own research laboratories, resulting in more than 400 U.S. patents and hundreds of international patents on his discoveries and inventions. Read More

Detox with Natural Salt Brine Therapy

Natural salt unlike its wrecked relative contains 84 minerals and trace elements (besides sodium chloride) that your body will really appreciate. Read More

In Defense of Nutrients

Let’s explore the world of nutrients, calories, proteins, fats, carbohydrates, minerals and vitamins, and their interrelationships. Read More

Crystal Salt Use

Himalayan Crystal Salt may be used for clearing a variety of health concerns. Explore the possibilities. Read More

Chronic Pain Therapy

Fibromyalgia (and many other forms of chronic musculoskeletal pain) is indeed caused by an overactive nervous system… Read More

Cholesterol: Specific Nutritional Approach

Matching your biological individuality with your nutritional intake will improve your chances of living well, and not with elevated cholesterol levels. Read More

Chlorella Power

Chlorella is a unicellular freshwater algae. Today it is mostly cultivated in Asia, and we recognize several varieties, the most commonly known and used are Chlorella vulgaris (vul.) and Chlorella pyrenoidosa (pyr.) Read More

Cancer Treatment

Take a look at the proposed protocols by Cancer Tutor Read More

Cancer and Sugar Addiction

Most people are sugar-addicted and a denial blinds us to the growing problems accumulating in our arteries, heart, nervous system, kidneys and other internal organs. Read More

Metabolic Typing: Journey to Wellness

Metabolic Typing: Journey to Wellness Read More

10 Reasons Why Summer Is THE Season for Eating Well

It’s easy to eat fresh, locally grown food when fruits and vegetables are as abundant and available as they are during the summer months. Read More

50 shades of nightshades

Nightshades are a food family that is perfectly okay for healthy people (and even beneficial) but can be very detrimental to people that already suffer from some kind of digestive distress or inflammation. Lets examine both sides of nightshades today. Read More

Brain Chemistry

Research by Candace Pert into brain chemistry and brain function and boo Molecules of Emotion. Read More

Bowel Movement Disorders

Bowel (intestinal) function varies greatly not only from one person to another but also for any one person at different times. Read More

Namaste – Yoga

Yoga. It seems like everyone is doing it these days, from professional athletes, to Hollywood celebrities and their fitness trainers, to stay-at-home moms and busy managers who need a moment to unwind after a stressful day Read More

Metabolic typing: discovering ourselves

There is no universal diet that is perfect for everyone. Read More

Meditation

Every physical state that allows your mind to disconnect from your everyday problems, stress, pain, is a welcome moment that allows you to focus on your real mission here. Read More

Introduction to Biological Transmutation

How your body can transmute elements, an amazing feat that requires a fusion plasma reactor otherwise. Read More

How to be thankful

Show gratitude: Be mindful. Next time you pour yourself a glass of water, think about the kind of nourishment it gives you. Think about what you are flushing down the drain or the toilet. Read More

Healthy Blood

At the end of 19th century, Rene Quinton, a French physiologist, discovered that ocean water is very similar to human blood and started to using it during treatments, both orally and intravenously. Read More

Cooking Is a Revolutionary Act

Healthy eating at home (and really home itself) is a great way to to rebuild community and connections, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Read More

GMO, elections and immune system

Natural cross breeding is a very different and natural process. With genetic engineering, you cross breed across species that would never mate in nature. Read More

Do You Have The Feel Like Crap Syndrome?

The wrong food will make you sick (FLC Syndrome) and the right food will transform your body in just a few days. Read More

7 Simple Swaps for Health Without Big Diet Changes

Toss all highly processed, factory-manufactured Frankenfoods. Keep and going forward, choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs. Read More

Challenges, Goals and Happiness

We tend to believe that once we reach a goal (be it a number on a scale, a pant size, or even an amount of money or a new car) we will be happy. Read More

Beef Bacterial Contamination with E. Coli

Intestinal infections caused by E. coli are usually accompanied by diarrhea, in extreme cases resulting in dehydration or even death. Read More

Avocado

Avocados are around 77% fat, 63% monounsaturated and 14% saturated, which are the best dietary fats you can eat they are an amazing source of energy and fuel for all cells in our body. Read More

Apple Cider Vinegar Benefits

Crushed apples (or just scraps you usually throw away like peels and cores) are pressed to extract the liquid, colonized with bacteria and yeast, and fermented twice to create apple cider vinegar (ACV). When you purchase high quality, raw, organic, and unfiltered ACV, it usually comes with a blob of friendly bacteria at the bottom this is called the mother and it also looks cloudy in the bottle. Read More

Bamboo Salt

Bamboo salt was found to be a type of universal medicine that has the nutrients form bamboo roasted into it. Read More

The Inspirational Baggy Yellow Shirt

Sometimes a shirt is just a shirt, but other times it can become a symbol of something much bigger, a metaphor for our relationships to people, families, friends. Read More

Bacterial Warfare vs. pH Balance

Killer Mutant Viruses & Bacteria – our worst nightmare. Read More

The Absence of Health

We cannot separate our bodies from our minds, everything is very tightly interconnected. Read More

Astaxanthin is a Powerful Antioxidant

6000 Times Stronger than Vitamin C Read More

Arthritis and Rheumatism

Arthritis is an inflammation of the joints, while the term ‘rheumatism’ includes a variety of symptoms, such as inflammation, pain, tenderness and stiffness of muscles and joints. Read More

Alternative Lite

The watering down of the “alternative medicine” and its integration into the mainstream. Read More

All About Kombucha

Kombucha is basically a fermented tea. It is available in stores, but you can easily make your own at home, just like you would make sauerkraut Read More

Acerola Cherry

The best natural source of vitamin C, A, and Bioflavonoids Read More

Podcast 364 about PuraThrive Products

Enjoy the full potential of nutrients with liposomal technology! Read More

Personalized Plan

Achieve optimal health based on your genetic metabolic type Read More

Podcast 363 about HCP Formulas

Learn about digestive enzymes with Michael Kramarczyk. Discussing Fibrenza, Abzorb and LipiCept. Read More

Podcast 362 about KLR Deodorant

Discover natural non-toxic deodorant in a novel packaging with Dr Ted Tobey. Read More

Book review: Sexy By Nature

Review of a fantastic book Sexy By Nature by Stefani Ruper Read More

The Loving Diet: a book review

Receiving love is just as important as giving it. Most people don’t even realize that the power of love is not only the name of a beautiful song, but also a true force that is able to change lives, to heal, to promote happiness, and to make literal miracles happen. Read More

Podcast 361 about Intense C60

Discover the anti-aging miracle, Intense C60! Carbon 60 delivers great anti-oxidant power. Read More

Food Freedom Forever: a book review

There are three steps in your Food Freedom cycle Reset, Freedom, and Setback (don’t confuse a setback with failure, but more on that later). Read More

Podcast 359 about Actions vs. Consequences

How well do we realize the consequences of our actions? Forest fires and other environmental issues. Read More

Seaweed

One of the vegetables you definitely don’t want to miss out on is seaweed. You probably never thought about sea plants as a group of vegetables, did you? But just like fish and other seafood, seaweed is packed with nutrients, minerals, vitamins, and many health benefits! Read More

Herb Power: Lavender

Lavender has been popular for hundreds of years now, mostly for its strong aroma, but also as a decoration, in the cosmetics industry, as a natural remedy, air freshener, or insect repellent. Read More

Let’s Clear The Air

We can add some natural air filters to our homes, two or three in each room will do so much for the air we breathe! We know how to eat clean, and now it is time to breathe clean. Read More

Electromagnetic Frequencies

Electric pollution, sometimes referred to as electrosmog, is yet another environmental toxin, alongside of toxic food, skin care, household chemical products, smog, and polluted water. Read More

Salt Above Gold

The most precious natural commodity that we often take for granted, the lowly salt. Read More

The Fat Story – Part 2

Saturated fat used to be demonized because sources of SFA are also high in cholesterol. Cholesterol is one of the most important compounds in our bodies. Read More

The Fat Story – Part 1

Forget everything you think you know about fat and learn about why avoiding healthy sources of fat might be the thing that’s blocking your path to optimal health and mental well being. Read More

What is in your face cream?

Toxins enter your body via makeup and skincare products Read More

Flu Season

The flu is an infectious disease caused by the influenza virus Read More

Tea party

A cup of warm tea after a long day at work sounds like a comforting way to unwind, and for many, it is a daily ritual. In certain countries, this ritual involves a specific preparation process that could be considered an art. Drinking tea comes with many benefits, but also a number of questions. Read More

Liquid Sunlight

When we are born and we start growing on a very rapid pace, our cells divide faster and need more of these compounds. That is why proper nutrition is extremely important for babies and children. Read More

Nutrition for the skin

Our skin is a powerful, yet vulnerable, protective shield covering our whole body, and its condition is very often a reflection of our overall health (particularly of what is happening in the gut and liver). Read More

Probiotcs and the Immune System

Our gut is home to so many bacteria that we can easily say that the human body contains more bacteria than actual human cells. Our gut flora helps us by metabolizing food, absorbing nutrients, fighting viruses and pathogens, and managing inflammation. Read More

Humic and Fulvic Acid

Fulvic acid derived from humate contains over 80 minerals and trace elements that are essential for our bodies. Read More

Power of Spice: Turmeric

Not only do spices add a flavor boost to your meals, pleasant aroma, and often also color, some of them have really significant health benefits. Read More

Power of Spice: Cinnamon

Cinnamon bark from trees grown in Sri Lanka, however, is considered the true cinnamon, and is labeled as Ceylon cinnamon. Read More

Chocolate and cacao

Chocolate consumption should be evaluated based on your current state of health, but also on what you are actually calling chocolate. Read More

Herbal Teas

Technically, herbal teas are called tisanes. There are possibly hundreds of different herbal combinations you can try to experience a large number of benefits, allowing you to address your specific health issues by choosing the right herb or herbal blend. Read More

Soaking almonds

Nuts and seeds are a great snack option for many people; they are easy to carry around, bring to work, take on hike or trip as a part of the food supplies. Most of them are packed with nutrients like good fats, minerals including magnesium, zinc, copper, calcium, and selenium and also vitamins. Read More

Systemic Enzymes

Digestive enzymes, when taken for systemic effect, work well to cleanse the body and get rid of toxins. Scar tissue, fibrosis, arthritis, decreased joint flexibility, and weak immunity those are just a few common issues we deal with that systemic enzymes are able to improve. Read More

Coconut Oil

Coconut oil itself also doesnt carry any vitamins or minerals. It helps with micronutrient absorption which is a very important benefit. Read More

Toxicity and Kids

As adults we have enough power to determine what the danger is and do our best to avoid it as much as possible. We have the responsibility of protecting our children and teaching them how to make healthy choices, before they reach the point of health crisis. Read More

Oil cleansing

Here is the thing: our skin naturally produces oils. This is a fact nobody can change. It is a natural process intended to keep our skin moisturized and protected, not dry, flaky, and feeling tight. Read More

Beyond the Toothbrush

Remember that a healthy mouth, just like healthy skin, is the result of a healthy digestive system and one system in the body does not work properly without the others – they are all beautifully interconnected. Read More

Podcast 358 about Powrtein

Introducing the new Exsula Powrtein protein blend for mental and physical performance. Read More

Growing Healthy Food

I am going to try patio tomatoes on my balcony with dust and m-state this year. Read More

Food Is Becoming Less Nutritious

To maintain health you must add mineral and enzyme supplementation to your daily program if you eat the standard grocery store and fast food restaurant diet. Read More

Farmed Salmon Troubles

Pure Salmon Campaign exposes the problems with salmon farming Read More

Dangerous Superbugs In Your Food!

Researchers have warned that agricultural antibiotics would eventually selectively breed deadly superbugs, but the regulators are paid for by the producers the proverbial foxes are minding the hen house literally. Read More