Blog
Maca Root – Peruvian Treasure
Maca root grown in high elevation in the Andes has been appreciated for its metabolic support – more energy, better endurance, greater interest in life. Read More
Link Between the Brain and Immune System
Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. Read More
Let’s Get Negative
Negative ions attach to pollutants and allergens with a positive charge; they even remove bacteria and viruses from the air. Read More
Juniper Berry
Juniper Berries are beneficial in reducing congestion, inflammation, infection, and toxicity. Read More
Job’s Tears
Tropical, naturally gluten free grain of the Poaceae grass family. Read More
Intracellular Hydration
Much research has been conducted on the effects of energized water on the body’s response systems. Read More
intraMAX Studies
The results specifically prove intraMAX 100% organic microcomplexed liquid dietary supplement performed very well in improving metabolism, increasing energy and lean muscle mass. Read More
How Tryptophan Was Banned
Genes had been inserted into bacteria’s DNA in order to produce high concentrations of several enzymes used in tryptophan production. Read More
Himalayan Salt Technical Details
Himalayan Crystal Salt is the most beneficial, cleanest salt available on this planet. Read More
Himalayan Salt Quality
Crystal salt from the Himalayas, rich in minerals and trace elements, is the highest quality form of natural salt. Read More
Himalayan Crystal Salt is THE Best
This special salt is waiting to have its inherent stored energy set free, by adding water. The resulting Brine is a pure ocean of energy. Read More
Himalayan Crystallized Salt
Regular consumption of natural salt provides your body with natural minerals, trace elements and living energy. Read More
Herb Power: Parsley
Parsley has been used for a very long time. In ancient Rome and Egypt, it was used for its cleansing properties to treat urinary tract, bladder, and kidney issues. Read More
The Health System Statistics
Heart Disease and Cancer are by far the most common causes of death in America Read More
Health Manifesto
Health is not a selfish act, health is a gift to others. Read More
Health Benefits of Natural Sodium
Sodium is an extracellular element, involved in fluid balance, regulation of blood pressure, and cell membrane permeability. Read More
Fat Soluble Vitamins – part 2
Vitamin E protects the body against rancid fatty acids. Vitamin K2 plays a major role in preventing metabolic diseases. Read More
Fat Soluble Vitamins – part 1
Vitamin A and D help to regulate the immune system and are required to keep our metabolism, heart, and brain healthy. Read More
Understanding Fats, Oils and Cholesterol
The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary G. Enig Read More
Electrolytes for a Healthy Glow
Zeta Potential is something we all should know about – it controls the health of our body fluids. Read More
Effects of Pharma drugs
A Consumer’s Guide to Avoiding Drug-Induced Death or Illness Read More
Dr. Russell Blaylock
Dr. Russell Blaylock is a board-certified neurosurgeon and author of the highly recommended books, Health and Nutrition Secrets That Can Save Your Life and Natural Strategies for Cancer Patients. Read More
Dr. George Merkl – Life Crystals
Dr. Merkl conducted research for over 30 years in his own research laboratories, resulting in more than 400 U.S. patents and hundreds of international patents on his discoveries and inventions. Read More
Detox with Natural Salt Brine Therapy
Natural salt unlike its wrecked relative contains 84 minerals and trace elements (besides sodium chloride) that your body will really appreciate. Read More
In Defense of Nutrients
Let’s explore the world of nutrients, calories, proteins, fats, carbohydrates, minerals and vitamins, and their interrelationships. Read More
Crystal Salt Use
Himalayan Crystal Salt may be used for clearing a variety of health concerns. Explore the possibilities. Read More
Chronic Pain Therapy
Fibromyalgia (and many other forms of chronic musculoskeletal pain) is indeed caused by an overactive nervous system… Read More
Cholesterol: Specific Nutritional Approach
Matching your biological individuality with your nutritional intake will improve your chances of living well, and not with elevated cholesterol levels. Read More
Chlorella Power
Chlorella is a unicellular freshwater algae. Today it is mostly cultivated in Asia, and we recognize several varieties, the most commonly known and used are Chlorella vulgaris (vul.) and Chlorella pyrenoidosa (pyr.) Read More
Cancer and Sugar Addiction
Most people are sugar-addicted and a denial blinds us to the growing problems accumulating in our arteries, heart, nervous system, kidneys and other internal organs. Read More
Metabolic Typing: Journey to Wellness
Metabolic Typing: Journey to Wellness Read More
10 Reasons Why Summer Is THE Season for Eating Well
It’s easy to eat fresh, locally grown food when fruits and vegetables are as abundant and available as they are during the summer months. Read More
50 shades of nightshades
Nightshades are a food family that is perfectly okay for healthy people (and even beneficial) but can be very detrimental to people that already suffer from some kind of digestive distress or inflammation. Lets examine both sides of nightshades today. Read More
Brain Chemistry
Research by Candace Pert into brain chemistry and brain function and boo Molecules of Emotion. Read More
Bowel Movement Disorders
Bowel (intestinal) function varies greatly not only from one person to another but also for any one person at different times. Read More
Namaste – Yoga
Yoga. It seems like everyone is doing it these days, from professional athletes, to Hollywood celebrities and their fitness trainers, to stay-at-home moms and busy managers who need a moment to unwind after a stressful day Read More
Metabolic typing: discovering ourselves
There is no universal diet that is perfect for everyone. Read More
Meditation
Every physical state that allows your mind to disconnect from your everyday problems, stress, pain, is a welcome moment that allows you to focus on your real mission here. Read More
Introduction to Biological Transmutation
How your body can transmute elements, an amazing feat that requires a fusion plasma reactor otherwise. Read More
How to be thankful
Show gratitude: Be mindful. Next time you pour yourself a glass of water, think about the kind of nourishment it gives you. Think about what you are flushing down the drain or the toilet. Read More
Healthy Blood
At the end of 19th century, Rene Quinton, a French physiologist, discovered that ocean water is very similar to human blood and started to using it during treatments, both orally and intravenously. Read More
Cooking Is a Revolutionary Act
Healthy eating at home (and really home itself) is a great way to to rebuild community and connections, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Read More
GMO, elections and immune system
Natural cross breeding is a very different and natural process. With genetic engineering, you cross breed across species that would never mate in nature. Read More
Do You Have The Feel Like Crap Syndrome?
The wrong food will make you sick (FLC Syndrome) and the right food will transform your body in just a few days. Read More
7 Simple Swaps for Health Without Big Diet Changes
Toss all highly processed, factory-manufactured Frankenfoods. Keep and going forward, choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs. Read More
Challenges, Goals and Happiness
We tend to believe that once we reach a goal (be it a number on a scale, a pant size, or even an amount of money or a new car) we will be happy. Read More
Beef Bacterial Contamination with E. Coli
Intestinal infections caused by E. coli are usually accompanied by diarrhea, in extreme cases resulting in dehydration or even death. Read More
Apple Cider Vinegar Benefits
Crushed apples (or just scraps you usually throw away like peels and cores) are pressed to extract the liquid, colonized with bacteria and yeast, and fermented twice to create apple cider vinegar (ACV). When you purchase high quality, raw, organic, and unfiltered ACV, it usually comes with a blob of friendly bacteria at the bottom this is called the mother and it also looks cloudy in the bottle. Read More
Bamboo Salt
Bamboo salt was found to be a type of universal medicine that has the nutrients form bamboo roasted into it. Read More
The Inspirational Baggy Yellow Shirt
Sometimes a shirt is just a shirt, but other times it can become a symbol of something much bigger, a metaphor for our relationships to people, families, friends. Read More
Bacterial Warfare vs. pH Balance
Killer Mutant Viruses & Bacteria – our worst nightmare. Read More
The Absence of Health
We cannot separate our bodies from our minds, everything is very tightly interconnected. Read More
Astaxanthin is a Powerful Antioxidant
6000 Times Stronger than Vitamin C Read More
Arthritis and Rheumatism
Arthritis is an inflammation of the joints, while the term ‘rheumatism’ includes a variety of symptoms, such as inflammation, pain, tenderness and stiffness of muscles and joints. Read More
Alternative Lite
The watering down of the “alternative medicine” and its integration into the mainstream. Read More
All About Kombucha
Kombucha is basically a fermented tea. It is available in stores, but you can easily make your own at home, just like you would make sauerkraut Read More
Acerola Cherry
The best natural source of vitamin C, A, and Bioflavonoids Read More
Podcast 364 about PuraThrive Products
Enjoy the full potential of nutrients with liposomal technology! Read More
Personalized Plan
Achieve optimal health based on your genetic metabolic type Read More
Podcast 363 about HCP Formulas
Learn about digestive enzymes with Michael Kramarczyk. Discussing Fibrenza, Abzorb and LipiCept. Read More
Podcast 362 about KLR Deodorant
Discover natural non-toxic deodorant in a novel packaging with Dr Ted Tobey. Read More
Book review: Sexy By Nature
Review of a fantastic book Sexy By Nature by Stefani Ruper Read More
The Loving Diet: a book review
Receiving love is just as important as giving it. Most people don’t even realize that the power of love is not only the name of a beautiful song, but also a true force that is able to change lives, to heal, to promote happiness, and to make literal miracles happen. Read More
Podcast 361 about Intense C60
Discover the anti-aging miracle, Intense C60! Carbon 60 delivers great anti-oxidant power. Read More
Food Freedom Forever: a book review
There are three steps in your Food Freedom cycle Reset, Freedom, and Setback (don’t confuse a setback with failure, but more on that later). Read More
Podcast 360 about The way we see the world in 2019
Our predictions for 2019 Read More
Podcast 359 about Actions vs. Consequences
How well do we realize the consequences of our actions? Forest fires and other environmental issues. Read More
Herb Power: Lavender
Lavender has been popular for hundreds of years now, mostly for its strong aroma, but also as a decoration, in the cosmetics industry, as a natural remedy, air freshener, or insect repellent. Read More
Let’s Clear The Air
We can add some natural air filters to our homes, two or three in each room will do so much for the air we breathe! We know how to eat clean, and now it is time to breathe clean. Read More
Electromagnetic Frequencies
Electric pollution, sometimes referred to as electrosmog, is yet another environmental toxin, alongside of toxic food, skin care, household chemical products, smog, and polluted water. Read More
Salt Above Gold
The most precious natural commodity that we often take for granted, the lowly salt. Read More
The Fat Story – Part 2
Saturated fat used to be demonized because sources of SFA are also high in cholesterol. Cholesterol is one of the most important compounds in our bodies. Read More
The Fat Story – Part 1
Forget everything you think you know about fat and learn about why avoiding healthy sources of fat might be the thing that’s blocking your path to optimal health and mental well being. Read More
What is in your face cream?
Toxins enter your body via makeup and skincare products Read More
Flu Season
The flu is an infectious disease caused by the influenza virus Read More
Tea party
A cup of warm tea after a long day at work sounds like a comforting way to unwind, and for many, it is a daily ritual. In certain countries, this ritual involves a specific preparation process that could be considered an art. Drinking tea comes with many benefits, but also a number of questions. Read More
Liquid Sunlight
When we are born and we start growing on a very rapid pace, our cells divide faster and need more of these compounds. That is why proper nutrition is extremely important for babies and children. Read More
Nutrition for the skin
Our skin is a powerful, yet vulnerable, protective shield covering our whole body, and its condition is very often a reflection of our overall health (particularly of what is happening in the gut and liver). Read More
Probiotcs and the Immune System
Our gut is home to so many bacteria that we can easily say that the human body contains more bacteria than actual human cells. Our gut flora helps us by metabolizing food, absorbing nutrients, fighting viruses and pathogens, and managing inflammation. Read More
Humic and Fulvic Acid
Fulvic acid derived from humate contains over 80 minerals and trace elements that are essential for our bodies. Read More
Power of Spice: Turmeric
Not only do spices add a flavor boost to your meals, pleasant aroma, and often also color, some of them have really significant health benefits. Read More
Power of Spice: Cinnamon
Cinnamon bark from trees grown in Sri Lanka, however, is considered the true cinnamon, and is labeled as Ceylon cinnamon. Read More
Chocolate and cacao
Chocolate consumption should be evaluated based on your current state of health, but also on what you are actually calling chocolate. Read More
Herbal Teas
Technically, herbal teas are called tisanes. There are possibly hundreds of different herbal combinations you can try to experience a large number of benefits, allowing you to address your specific health issues by choosing the right herb or herbal blend. Read More
Soaking almonds
Nuts and seeds are a great snack option for many people; they are easy to carry around, bring to work, take on hike or trip as a part of the food supplies. Most of them are packed with nutrients like good fats, minerals including magnesium, zinc, copper, calcium, and selenium and also vitamins. Read More
Systemic Enzymes
Digestive enzymes, when taken for systemic effect, work well to cleanse the body and get rid of toxins. Scar tissue, fibrosis, arthritis, decreased joint flexibility, and weak immunity those are just a few common issues we deal with that systemic enzymes are able to improve. Read More
Coconut Oil
Coconut oil itself also doesnt carry any vitamins or minerals. It helps with micronutrient absorption which is a very important benefit. Read More
Toxicity and Kids
As adults we have enough power to determine what the danger is and do our best to avoid it as much as possible. We have the responsibility of protecting our children and teaching them how to make healthy choices, before they reach the point of health crisis. Read More
Oil cleansing
Here is the thing: our skin naturally produces oils. This is a fact nobody can change. It is a natural process intended to keep our skin moisturized and protected, not dry, flaky, and feeling tight. Read More
Beyond the Toothbrush
Remember that a healthy mouth, just like healthy skin, is the result of a healthy digestive system and one system in the body does not work properly without the others – they are all beautifully interconnected. Read More
Podcast 358 about Powrtein
Introducing the new Exsula Powrtein protein blend for mental and physical performance. Read More
Growing Healthy Food
I am going to try patio tomatoes on my balcony with dust and m-state this year. Read More
Food Is Becoming Less Nutritious
To maintain health you must add mineral and enzyme supplementation to your daily program if you eat the standard grocery store and fast food restaurant diet. Read More
Farmed Salmon Troubles
Pure Salmon Campaign exposes the problems with salmon farming Read More
Dangerous Superbugs In Your Food!
Researchers have warned that agricultural antibiotics would eventually selectively breed deadly superbugs, but the regulators are paid for by the producers the proverbial foxes are minding the hen house literally. Read More
