Minerals

Our foods are now deficient in minerals. Unlike previous generations. Modern farming focuses on maximum production. Not maximum nutrition. Our soils are over-worked and under-nourished. They grow food deficient in many nutrients.

People are starving for nutrients that used to be in our food. Many are over-fed yet under-nourished. This type of malnutrition causes pain and chronic degenerative diseases. Supplements are now necessary to regain and maintain your health.

Minerals are involved in every life process at the cellular level. Every heart beat. Every thought and feeling. Cells deficient in minerals are working under stress. This causes premature aging.

Aggression is tied to a copper and zinc imbalance. Road rage is often caused by a Magnesium deficiency. PMS can be an iodine deficit. Chromium is involved in blood glucose and weight management.

The quality of your supplements will directly affect your quality of life. When your body gets its required nutrients, it can repair and maintain itself. Find out your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being.