Workplace stress, growing pressure at home and having to deal with all of the other issues that life throws your way can easily lead someone to develop anxiety. The United States is the most anxious country in the world, with 18 percent of the population suffering from some type of anxiety disorder. Learning more about stress, how it plays a role in your overall health and what you can do to treat anxiety will help you better manage the pressure and regain control moving forward. Some statistics to be aware of include:

  • Anxiety accounts for $42 billion spent each year
  • Since anxiety symptoms mimic physical illness, more people visit the doctor and receive medication
  • Many medication options only mask symptoms and do not treat the underlying condition

Non-toxic solutions can help lower stress and manage anxiety without costly trips to the doctor and seemingly endless rounds of medication. Learn more about your options so you can live life on your own terms.

Author: Life Enthusiast