Bones

Vitamin K Basics

Essential for blood clotting and bone metabolism, brain, liver and cardiovascular system… Read More

Calcium Basics

Most of us get enough calcium, but not enough supporting nutrients to use it properly. Most need to take more magnesium to be balanced… Read More

Silica Basics

Silica helps keep your bones, ligaments and connective tissues strong. It also helps maintain elasticity of your skin, hair, nails and arteries… Read More

Mineral Balance Importance and ORMUS

The most general signs of mineral imbalance relate to problems in the sympathetic and the parasympathetic nervous systems… Read More

Magnesium Helps Osteoporosis

A large American study showed that increasing magnesium intake could increase bone density in the elderly, reducing risk of osteoporosis… Read More

Calcium and Magnesium Intake is Critical to Balance

Balancing will increase your physical and mental performance, normalize your blood sugar, sleep better, and feel stres melt away… Read More

Osteoarthritis Risk Factors and Tips

A disorder caused by the combined effects of genetic susceptibility and injury to the joint… Read More

Osteoarthritis and Arthritis

Many experts now believe that osteoarthritis is a disorder caused by a genetic susceptibility combined with injury to the joint… Read More

Reverse Arteriosclerosis – Part 1 of 2

The first symptoms of vitamin K deficiency can be heart attack or a fractured osteoporotic bone… Read More

Osteoporosis and Milk

Milk does not prevent bone loss. Bone loss is accelerated by too much calcium, without adequate magnesium… Read More

Osteoporosis

With this condition, bones become porous and fragile from mineral loss. Treatment often starts after considerable damage is done… Read More

Osteoporosis: The Bones of Contention

In the US over 20 million people have it. About 1.3 million/year will suffer a bone fracture from it… Read More