Lymphatic System

Podcast 434: CirstenW Health Talks – Part 7

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Podcast 432: CirstenW Health Talks – Part 5

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Rebounding for Everyone

Rebounding can benefit athletes – and the not so athletic people – of all ages and abilities. Read More

Lymph pH Management

Many well-intentioned people have responded to the call of deficient calcium by adding calcium rich foods and/or calcium supplements to their diet. Read More

Mineral Balancing Regimen

Each new stage of the regimen requires additional resources for its proper implementation Read More

Dry brushing for lymph and skin health

The lymphatic system is a major part of our immune system. Lymphatic vessels create a network in the body that carries lymphatic fluid (or lymph for short; lympha means water in Latin) all around the body, flowing towards the heart, into lymph nodes. Read More