Mental Health

Certified Metabolic Typing Advisor

Martin Pytela announces his accreditation as a Certified Metabolic Typing Advisor… Read More

Hormones of Happiness

Which are the good hormones and what do they do? Read More

Meditation Gives Brain a Charge

Meditation not only changes the workings of the brain in the short term, but also quite possibly produces permanent changes. Read More

Dalai Lama on Compassion

The purpose of life is to be happy so it’s important to discover what will bring about the greatest degree of happiness… Read More

Chakra Balancing and Clearing Meditation

You may want to do this meditation daily as a practice of good spiritual hygiene. The more often you do it, the less time it takes… Read More

Drug Addiction is Easy to Cure

When a health condition persists despite the availability of a simple safe solution, it’s suspicious that powerful entrenched interests are at work preserving their turf… Read More

Neurotransmitters

How neurotransmitters affect your function. Read More

You CAN Choose Your Mood

The only thing that is truly yours that no one can control or take from you is your attitude Read More

What Comes First – Thoughts or Emotions?

There is a vibrational component to our existence. Our thoughts affect our emotions, and our emotions affect our thoughts. Read More

Stress Is Killing You

Stress is not what happens out there, it is your physiological reaction to it. It is not what happens, but what you do in reaction to it. Read More

Reset Your Emotional Center

I could feel an almost instantaneous glow in my torso and a flow of energy running up my spine for a few moments. Read More

Psychotropic Drugs: Harbingers of Suicide

For individuals battling mental illness, there is more to life than just popping pills and coping with harsh side effects. Read More