Mental Health

Meditation Gives Brain a Charge

Meditation not only changes the workings of the brain in the short term, but also quite possibly produces permanent changes. Read More

Neurotransmitters

How neurotransmitters affect your function. Read More

You CAN Choose Your Mood

The only thing that is truly yours that no one can control or take from you is your attitude Read More

What Comes First – Thoughts or Emotions?

There is a vibrational component to our existence. Our thoughts affect our emotions, and our emotions affect our thoughts. Read More

Stress Is Killing You

Stress is not what happens out there, it is your physiological reaction to it. It is not what happens, but what you do in reaction to it. Read More

Reset Your Emotional Center

I could feel an almost instantaneous glow in my torso and a flow of energy running up my spine for a few moments. Read More

Psychotropic Drugs: Harbingers of Suicide

For individuals battling mental illness, there is more to life than just popping pills and coping with harsh side effects. Read More

Murder by Psychotropic Drugs

Suicide is an effect (not just a side effect) of most of the standard psychiatric drugs Read More

Clinical Studies for EMPowerplus

New micronutrient formula is offering new hope in the lives of those who suffer with Mental and Mood disorders Read More

In Praise of Meditation

By focusing the mind, we cleanse ourselves of these thoughts and are able to focus only positively on what we want. Read More

If an Herb Would Help, Would You Use It?

St. Johns Wort in Magic (magnesium) Oil has helped relieve nervous disorders and emotional imbalances Read More

Rage Could Be Caused By Food Choices

The most effective solutions are not the fish oils, but coconut oil, olive oil and butter Read More