Podcast 379: Cortisol-Ease and Adrenal-Ease
Podcast 379: Cortisol-Ease and Adrenal-Ease Support adrenals, deal with chronic stress, sleep better without interruptions, relax in the face of…
Sleep plays a critical role in your good health. It enables the repair of all your body systems. Ongoing sleep deficiency is linked to an increased risk of many serious degenerative diseases.
Magnesium baths (or applied to your skin) calms your nerves. Enables better quality rest and sleep. And it’s anti-inflammatory for pain relief. Herbal tinctures can help you with a solid, drug-free sleep.
EMF (electromagnetic frequencies) can disrupt the quantity and quality of your rest. We have mats, pillows and more to block EMFs. Re-charge your battery and sleep with soothing energy.
Take a look at all our products for getting a good night sleep. You might enjoy listening to our Podcasts for current information on health repair and maintenance.
Do You Have Good Sleep Hygiene?
Do You Have Good Sleep Hygiene? Sleep hygiene is defined as any behaviors, rituals, habits, or regular activities you follow…
Restless Legs Syndrome
Restless Legs Syndrome Many people, probably millions, are not able to get a decent sleep because their legs are twitching…
Need Rejuvenating?
Need Rejuvenating? With age, most everyone experiences some sleepless nights, or wakefulness in the middle of the night. Eventually, most…
Critical to Balance Your Calcium and Magnesium Intake
Critical to Balance Your Calcium and Magnesium Intake Inside and Out Look and Feel Younger and Healthier Remember when you…
Top 10 Tips for a Good Night Sleep
Top 10 Tips for a Good Night Sleep Did you know that one of the most important aspects of hormonal…
Stress Results in Dangerous Cortisol Build-Up
Stress Results in Dangerous Cortisol Build-Up The constant barrage of inputs that we are asked to react to and handle…
Sleep 101
Sleep 101 Imagine the human body as a vehicle with four wheels. This car is not going to get you…
Insomnia
Insomnia Can’t get to sleep? Tossing and turning, your mind in override? Insomnia occurs for numbers of reasons. Magnesium Deficiency…
Sleep Apnea
Sleep Apnea Sleep apnea afflicts between 12 and 18 million Americans. This condition is more frequent in males who are…
