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Weight Loss and Obesity
Cooking Is a Revolutionary Act
Healthy eating at home (and really home itself) is a great way to to rebuild community and connections, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Read More
7 Simple Swaps for Health Without Big Diet Changes
Toss all highly processed, factory-manufactured Frankenfoods. Keep and going forward, choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs. Read More
Dr. Miller Products: Sound, Natural Healing Principles
Clean your whole body from the inside, naturally. Read More
Dr Millers Tea Before and After
User report of Dr Miller’s Holy Tea use. Read More
Ask Our Health Coach
Personalize Your Path to Healthy, Graceful Aging Read More
Body Types and Fat Loss
The diet that makes people healthy and slim depends on the Body Type and the Glandular Dominance. Read More
Weight Loss Supplements: The Good, The Bad and the Banned
The popular (and now banned) Ephedra has great thermogenic effects, but in larger doses it can really make you quite jittery, and even contribute to significant complications. Read More
Weight Loss and Glandular Type
Body Type, Endocrine Dominance, Glandular Type – you must eat to your Biological Individuality to succeed at the weight management game. Read More
Choline For Power
Having an abundance of Choline in your brain feels a little like having caffeine, except you get even faster and more sustained keenness with far better concentration and without the jitters. Read More
Supplement With hCG To Lose Weight?
You will be gaining back all of the weight you dropped, until you decide to change the set-point Read More
Healthy Weight Loss
Fat loss and all the processes connected to it, are driven by hormones in our body. Read More
Weight Loss and Metabolic Syndrome
Today food is less expensive than it ever was, but unfortunately you are getting exactly what you are paying for. Not much in the way of REAL nutrition. Genetically we are designed to operate in a world that existed about 10,000 years ago. We are programmed to seek out sweet (ripe fruit or berries), salty (minerals), and fat (lots of energy). Read More