Weight Loss and Obesity

Podcast 490: Million Dollar Body

With Nate Palmer, author of The Million Dollar Body Method. Discover the truth behind fat loss myths, learn principles for all-day energy, and explore quick, effective routines that set you up for lasting success. Your ideal training plan will amplify your impact and transform your results… Read More

Protein Helps Fat Loss and Muscle Building

Inspiration to eat more healthy vegan protein, with a Superfood Blend and healthy essential fats… Read More

Metabolic Survey of Diabetes, Cancer and Weight

Matching body type with the appropriate diet helps protect one from degenerative diseases… Read More

Metabolic Typing: Journey to Wellness

Health is your natural state of being (not a privilege) and should be available to everyone… Read More

Yoga

A combination of physical movement, controlled breathing and meditation, it works regardless of your spiritual beliefs… Read More

Personalize Your Health Plan

Eat for your metabolic type. Quickly get on the path to vibrant health. Learn what’s right for you… Read More

Juicing Benefits

From detoxifying while nourishing, to improve your energy and overall well being, physically, mentally and spiritually… Read More

The Body Type Diet: Why Most Diets Fail

It is not in the financial interest of the advertisers in mass media to promote it… Read More

Weight Loss: We Have Big Problems

More than half the population is over weight and increasing their risks of serious health issues… Read More

Eating Wisely

Stay hydrated, eat healthy fats and whole foods. Avoid bad fats and sugar. Add a multivitamin and find your specific Metabolic Type… Read More

Post Workout Protein

Make a shake/smoothie with high quality protein and simple carbohydrates, to actually stop the process of muscle break down almost immediately… Read More

Cellercising is Different from Rebounding

These rebounders are different from all other mini-trampolines. We guarantee that you’ll feel the difference… Read More