Weight Loss and Obesity
Cooking Is a Revolutionary Act
Healthy eating at home (and really home itself) is a great way to to rebuild community and connections, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Read More
7 Simple Swaps for Health Without Big Diet Changes
Toss all highly processed, factory-manufactured Frankenfoods. Keep and going forward, choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs. Read More
Dr. Miller Products: Sound, Natural Healing Principles
Clean your whole body from the inside, naturally. Read More
Dr Millers Tea Before and After
User report of Dr Miller’s Holy Tea use. Read More
Ask Our Health Coach
Your Personal Path to Healthy, Graceful Aging Read More
Body Types and Fat Loss
The diet that makes people healthy and slim depends on the Body Type and the Glandular Dominance. Read More
Weight Loss Supplements: The Good, The Bad and the Banned
The popular (and now banned) Ephedra has great thermogenic effects, but in larger doses it can really make you quite jittery, and even contribute to significant complications. Read More
Weight Loss and Glandular Type
Body Type, Endocrine Dominance, Glandular Type – you must eat to your Biological Individuality to succeed at the weight management game. Read More
Choline For Power
Having an abundance of Choline in your brain feels a little like having caffeine, except you get even faster and more sustained keenness with far better concentration and without the jitters. Read More
Supplement With hCG To Lose Weight?
You will be gaining back all of the weight you dropped, until you decide to change the set-point Read More
Healthy Weight Loss
Fat loss and all the processes connected to it, are driven by hormones in our body. Read More
Weight Loss and Metabolic Syndrome
Today food is less expensive than it ever was, but unfortunately you are getting exactly what you are paying for. Not much in the way of REAL nutrition. Genetically we are designed to operate in a world that existed about 10,000 years ago. We are programmed to seek out sweet (ripe fruit or berries), salty (minerals), and fat (lots of energy). Read More
E3Live Reviews: Weight Loss
Since I began taking E3 on a daily basis, my cravings have diminished. As a result, I have lost unwanted fat and my muscle definition has improved. I have more energy to fulfill the physical and mental pressure of a gym coach and trainer. Read More
Liver and Weight Loss
Excess weight is a symptom of liver *dysfunction* and not solely due to the number of calories you consume. Read More
Lipase and Fat Metabolism
There are several lipases for different functions, including phospholipases, which split phospholipids, such as lecithin. Phospholipids are important structural components of brain, nerves and cell walls. Lipase is not only needed to digest and absorb lipids from food, but also for the internal use of lipids. Read More
Insulin: Our Silent Killer
The result sugar addiction is often diabetes, obesity, kidney failure, blindness, amputation of the extremities and an early and miserable death. A very high price! Read More
Weight Gain and Gluten Sesitivity
Sensitivity to Gluten is very common. Affecting as many as 30% of the general population, sensitivity to gluten is a “spectrum disorder.” That is, it varies from Subclinical-mild in severity to overwhelming-devastating. Read More
Deadly Diabetes Deception
If you are an American diabetic, your physician will never tell you that most cases of diabetes are curable. In fact, if you even mention the “cure” word around him, he will likely become upset and irrational. Read More
Coconut Diet and Weight Loss
Many people are reporting that consumption of Virgin Coconut Oil is bringing about increased energy levels, fewer cravings for carbs and sweets, and a more satisfied feeling of being “full” after meals. Read More
Enzymes Increase Anabolism
By greatly improved digestion and absorption of nutrients. Read More
Podcast 316: Eliminate Food Cravings
With Martin Pytela and Scott Paton. Find your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being… Read More
Podcast 304: Metabolic Typing
With Martin Pytela and Scott Paton. Understanding your unique Biological Individuality is crucial to regain and maintain health… Read More
Podcast 297: Improve Your Digestive and Immune Systems
With Martin Pytela and Scott Paton. Intestinal balance of good and bad microbes is essential for health. Probiotics do this, and strengthen immunity and resistance to disease. Aids digestion, and is crucial in regaining and maintaining your health and vitality… Read More
Podcast 286: Body Type and Weight Loss Secrets
With Martin Pytela and Scott Paton. How we gain or lose weight depends on glandular dominance, body type and genetics… Read More
Podcast 275: Food Affects Your Mood
With Martin Pytela. Moods are affected by your pH balance, which is the result of carbs to fat ratio and proteins, in every meal. Read More
Podcast 272: Healthy Weight Loss
With Martin Pytela and Scott Paton. The weight loss industry is pulling in a lot of money. Most solutions would work better if Metabolic Typing were included… Read More
Podcast 267: Certified Metabolic Typing Advisor
With Martin Pytela and Scott Paton. Announcing the Metabolic Typing Advisor certification for Martin Pytela and what that means to our customers… Read More
Podcast 227: Metabolic Typing – Part 3
With Martin Pytela and Scott Paton. Find your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being… Read More
Podcast 226: Metabolic Typing – Part 2
With Martin Pytela and Scott Paton. Anxiety can rises with body acidity. Depression can rise with alkalinity. We can manage that with macronutrient balance… Read More
Podcast 224: Carbs, Fats and Proteins
With Martin Pytela and Scott Paton. Balancing your intake of macro-nutrients is key to managing your pH balance, and many other physiological processes… Read More
Podcast 215: Food Addictions
With Martin Pytela and Scott Paton. Dieting is not the answer to weight loss. Lifestyle changes are required. We can help you learn what to change and why… Read More
Podcast 210: Metabolic Typing – Part 3
With Martin Pytela and Scott Paton. Discover how you may be doing the exact opposite of what your body needs to be healthy… Read More
Podcast 209: Metabolic Typing – Part 2
With Martin Pytela and Scott Paton. Learn about your Biological Individuality that makes you unique, to understand your nutritional requirements… Read More
Podcast 208: Metabolic Typing – Part 1
With Martin Pytela and Scott Paton. Biological Individuality dictates that we must eat to match our ancestors food patterns… Read More
Podcast 207: Metabolic Typing and Healthy Pregnancy
With Martin Pytela and Scott Paton. Knowing your Metabolic Type makes a big difference – eliminate confusion about what will work and why… Read More
Podcast 206: Cravings and Iodine
With Martin Pytela and Scott Paton. Learn about your own biological individuality to get the right foods and supplements… Read More
Podcast 180: Coconut Oil Secrets Revealed
With Martin Pytela and Scott Paton. For some people, slimming foods are fat. Metabolic Typing answers the question for whom, and why this will work… Read More
Podcast 179: Politics of Health Part – 2
With Martin Pytela and Scott Paton. Government financial support for chemical agriculture is promoting the wrong diets, and obesity… Read More
Podcast 178: Politics of Health – Part 1
With Martin Pytela and Scott Paton. Metabolic Syndrome is an unsolvable problem for mainstream medicine. But it can be solved using functional medicine principles… Read More
Podcast 176: Sugar Addiction Relief
With Martin Pytela and Scott Paton. You CAN get over sugar addiction, even though it’s not easy. Sugar is more addictive than cocaine… Read More
Podcast 143: Detoxifying Tea
With Martin Pytela and Scott Paton. Clean your liver, improve elimination and lose weight with this cleansing tea… Read More
Podcast 135: Coconut Oil and Your Metabolic Type
With Martin Pytela and Scott Paton. Cardiovascular disease is nonexistent in cultures that eat predominantly plant based nutrition… Read More
Podcast 121: Obesity and Mental Health in America
With Martin Pytela and Scott Paton. All chronic health issues result from behaviors, emotional states, toxicity or deficiencies – all tied together… Read More
Podcast 118: Obesity and Preventing Illness
With Martin Pytela and Scott Paton. Obesity is a leading cause of preventable illness and death in North America and has increased significantly… Read More
Podcast 114: Your Metabolic Type and Weight Loss
With Martin Pytela and Scott Paton. Find your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being… Read More
Podcast 113: Your Brain and Weight Loss
With Martin Pytela and Scott Paton. Leptin is a hormone that helps you stay slim or get fat. The Ketogenic diet can reset the Leptin signaling process… Read More
Podcast 105: Before it Was Called Keto
With Martin Pytela and Scott Paton. There was an understanding that the Ketogenic diet was the answer to weight management and resolving brain fog. It was the Leptin theory… Read More
Podcast 097: New Year Resolutions and Weight Loss
With Martin Pytela and Scott Paton. Nutritional deficiency and wrong food selection can cause serious health problems… Read More
Podcast 072: Algae and Weight Loss
With Martin Pytela and Scott Paton. Obesity is out of control and causing serious health problems that are linked to high blood pressure, heart disease, diabetes, and cancer… Read More
Podcast 050: ZoeTein For Appetite Control
With Martin Pytela and Scott Paton. High quality Superfood protein helps your muscles get more efficient in burning fat during exercise and even at rest… Read More
Podcast 048: New Year Resolutions and Weight Management
With Martin Pytela and Scott Paton. New Years resolutions can help you push back to health. Let’s remember what makes the biggest difference… Read More
Podcast 039: Superfoods, Enzymes and Metabolism
With Martin Pytela and Scott Paton. Managing blood glucose and cholesterol with diet is possible. Eat more raw foods, greens and fats, not more starches… Read More
Podcast 037: Systemic Enzymes and Obesity
With Patrick Buehl. Helping Americans manage their weight effectively… Read More
Podcast 020: Food and Weight Management
With Martin Pytela and Scott Paton. Topics for a better life with food combining and living foods… Read More
