Weight Loss and Obesity

Cooking Is a Revolutionary Act

Healthy eating at home (and really home itself) is a great way to to rebuild community and connections, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Read More

7 Simple Swaps for Health Without Big Diet Changes

Toss all highly processed, factory-manufactured Frankenfoods. Keep and going forward, choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs. Read More

Dr. Miller Products: Sound, Natural Healing Principles

Clean your whole body from the inside, naturally. Read More

Dr Millers Tea Before and After

User report of Dr Miller’s Holy Tea use. Read More

Ask Our Health Coach

Personalize Your Path to Healthy, Graceful Aging Read More

Body Types and Fat Loss

The diet that makes people healthy and slim depends on the Body Type and the Glandular Dominance. Read More

Weight Loss Supplements: The Good, The Bad and the Banned

The popular (and now banned) Ephedra has great thermogenic effects, but in larger doses it can really make you quite jittery, and even contribute to significant complications. Read More

Weight Loss and Glandular Type

Body Type, Endocrine Dominance, Glandular Type – you must eat to your Biological Individuality to succeed at the weight management game. Read More

Choline For Power

Having an abundance of Choline in your brain feels a little like having caffeine, except you get even faster and more sustained keenness with far better concentration and without the jitters. Read More

Supplement With hCG To Lose Weight?

You will be gaining back all of the weight you dropped, until you decide to change the set-point Read More

Healthy Weight Loss

Fat loss and all the processes connected to it, are driven by hormones in our body. Read More

Weight Loss and Metabolic Syndrome

Today food is less expensive than it ever was, but unfortunately you are getting exactly what you are paying for. Not much in the way of REAL nutrition. Genetically we are designed to operate in a world that existed about 10,000 years ago. We are programmed to seek out sweet (ripe fruit or berries), salty (minerals), and fat (lots of energy). Read More