Diets

Raw Food Movement

People have completely overhauled their lives in just 30 days, from insulin dependent to drug-free… Read More

Job’s Tears

A tropical, naturally gluten free grain of the Poaceae grass family (includes corn, barley, sorghum, oats, millet, and rye)… Read More

50 Shades of Nightshades

Nightshades are a family of plants that includes tomatoes, eggplant, potatoes, and peppers. Great for some and very detrimental to others… Read More

Book: The Blood Sugar Solution Cookbook

More than 175 ultra-tasty recipes for total health and weight loss… Read More

Book: 10-Day Detox Diet Cookbook

More than 150 recipes to help you lose weight and stay healthy for life… Read More

Challenges, Goals and Happiness

Your choices and actions should support your health and goals every single day, for life lived abundantly… Read More

Zone Diet

High-carb diets encourage surges of insulin, a powerful free radical, showing in pre-diabetes and diabetes, as well as oxidative stress disorders such as heart disease, peripheral arterial disease, kidney failure, blindness etc., all of which are associated with these conditions Read More

Wheat: Cause For Diseases

Wheat, and all gluten, is the likel Cause of much Disease, not only in the digestive system, but also sytemic, and autoimmune. Read More

Are French Fries Vegetables?

Many think that saving on food is smart, but most often cheap food is lacking essential nutrition… Read More

How Much and What Families Eat Every Week

See images of food on their table, showing what they eat every week… Read More

Universal Diet for Everybody – Nope!

Matching your diet to your genetic profile may be the single most important change you can make to manage your health. Read More

The Body Type Diet: Why Do Most Diets Fail?

It is not in the financial interest of the advertisers in mass media to promote it. Read More