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Nutrition Principles
Book: Fasting to Freedom
Spiritual refreshment and deepened relationship with God. Physical healing, detoxification and renewed youth. This will be the journey of a lifetime… Read More
Low-Carb Lifestyle for Blood Type O
Food has three major components: protein, fat and carbohydrates. Low carbohydrate diets promote ultimate health… Read More
Nutritional Medicine Instead of Pharmaceutical
Say NO to drugs and YES to something else. That something else should be targeted nutrition… Read More
Books: Raw Diet
Large list of books about Raw Diet that may help you understand the importance of enzymes and raw food… Read More
Books: Nutrition
Conscious Eating has been referred to as the “Bible of Vegetarians,” for both beginners and advanced students of health… Read More
Podcast 281: Conscious Eating
With Paula Horan. Conscious eating, vibrational health, mindfulness and how we create health… Read More
Podcast 062: Health Myths – Part 2
With Martin Pytela and Scott Paton. Health Myths you need to know about, including the Whole Grains and the Food Pyramid… Read More
Podcast 043: Avoiding Malnutrition
With Martin Pytela and Scott Paton. Industrially-produced foods are nutrient deficient. Lots of calories, but lacking minerals and enzymes… Read More
Podcast 039: Superfoods, Enzymes and Metabolism
With Martin Pytela and Scott Paton. Managing blood glucose and cholesterol with diet is possible. Eat more raw foods, greens and fats, not more starches… Read More