Calcium

Calcium Basics

Most of us get enough calcium, but not enough supporting nutrients to use it properly. Most need to take more magnesium, silica, boron, vitamins D3 and K. Sodium and potassium levels need to be balanced as well… Read More

Podcast 429: Cirsten W Health Talks – Part 2

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Critical to Balance Your Calcium and Magnesium Intake

It’s critical to balance your Calcium and Magnesium intake to increase your physical and mental performance. Balance your blood sugar. You will sleep better, and all your stresses will melt away… Read More