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Exercise
Rebounding for Everyone
Rebounding can benefit athletes – and the not so athletic people – of all ages and abilities… Read More
Pain Free Training
For training without pain, take Systemic Enzymes and Probiotics, every day for the rest of your life… Read More
Preventing Injuries and Tips For Recovery
Always warm up, gradually increase intensity, take lessons and invest in good equipment… Read More
Podcast 167: Nutrition for High Performance
With Martin Pytela and Scott Paton. Feed your body nutrient-dense foods, with low glycemic index, to achieve balanced energy intake… Read More
Podcast 151: Mini Trampoline Exercise
With Martin Pytela and Scott Paton. Accelerate your oxygenation and lymphatic drainage to improve your mood and overall health… Read More
Podcast 141: Mini Trampolines – Jump To Health
With Martin Pytela and Scott Paton. A very effective and FUN way to exercise… Read More
Podcast 138: Oxygenation and Vibrant Health
With Martin Pytela and Scott Paton. Explore interval training, aerobic and anaerobic exercise, and how lack of sufficient oxygen is related to cancer… Read More