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Whole foods including Grains, Nuts and Seeds are delicious and full of essential nutrients. With well-documented and potent health benefits. They contain more than Essential Fats and Fiber. They lower your risk of inflammatory diseases and tumors. The nutrients in Grains, Nuts and Seeds can help control weight by making you feel full. They promote bowel regularity. Can lower blood cholesterol, pressure and glucose.
All About Tigernuts I love nuts, but unfortunately, my body does not appreciate them. Nuts, even though they are an…
Wild Oats Wild Oats or Green Oat Seed – Avena Sativa Used to enhance blood supply to lower abdomen. Has…
Rice Bran Unique phytonutrient in rice husks protects rice seeds’ genetic material from oxidation. A superior antioxidant that helps protect…
Chia Seeds – Worth The Hype? It is Wednesday morning and I don’t feel like making eggs for breakfast today.…
White Chia Seeds Superior Source of Omega 3s, Antioxidants, Fiber And Much More White chia seed, or grain is a…
Flax: Breakthrough Cancer Treatment by Health Sciences Institute, Members Alert for June 2008, Vol. 12, No. 12 It was one…
Scientific References: Plant Extracts Listed Alphabetically for Your Convenience Activated Charcoal GreenMedInfo Research Abstract US National Library of Medicine Research…