Plants: Grains, Nuts and Seeds

Blog, tigernuts

Tigernuts

Tigernuts aren’t actually nuts. They’re also known as chufa, earth almonds, or nut grass. Nutritious and free from gluten, soy, dairy, and grains… Read More

CHOCOLATE squares and powder

Chocolate and Cacao

Chocolate consumption should be evaluated based on your current state of health, but also on what you are actually calling chocolate… Read More

Almonds

Almonds are much used in Middle Eastern cuisine; in Northern Indian cooking style, which was heavily influenced by Persia, they are widely used, besides poppy seeds, as a sauce thickener (in whole India, wheat flour is never taken for this purpose). Read More

green Wild Oats blue sky behind

Wild Oats

Believed to free up testosterone in both men and women. Read More

Rice Bran in wooden scoop

Rice Bran

Contains superior forms of Vitamin B Complex, crucial for energy metabolism… Read More

black chia seeds ina bowl

Chia Seeds

Versatile in cooking, neutral flavor and rich food source of Omega 3 Essential Fatty Acids, fiber, protein and more… Read More

Flax seed and Flowers

Flax: Breakthrough Cancer Treatment

The vast majority of the disease-fighting lignans in flax seeds are in the hull around the seed… Read More

Scientific References: Plant Extracts

Scientific References: Plant Extracts

Listed Alphabetically for Your Convenience Read More