Vitamins
Supplement Expiry Dates
There’s a difference between best before date and expiration date. If it looks or smells different, then toss it… Read More
Niacin for Heart Health and More
After the discovery of niacin in the 1940s, a new law ensured flour and rice Niacin fortification, to prevent deaths and overcrowding insane asylums… Read More
Immunity and Vitamins: Why Experts are Silent
There are natural, safe and inexpensive remedies to strengthen immunity, and decrease risks of diseases… Read More
Vitamin K Basics
Essential for heart health, blood clotting and bone metabolism, brain and liver… Read More
Vitamin B Explained
This group of water-soluble vitamins is essential for so many body functions… Read More
Vitamin C Basics
Necessary for collagen production, iron absorption, good immunity, wound repair, and maintenance of cartilage, bones and teeth… Read More
Vitamin B1 for Dog’s Bad Hips
Degenerative Myelopathy successfully treated with mega doses of vitamin B1 (thiamine)… Read More
Oxidative Stress and its Integrative Mechanism
Cytokine storm has been recognized as the key pathology responsible for severe symptoms of Covid-19, other viruses and non-viral agents… Read More
Get Your Vitamin C from Camu Camu
They’re exceptionally high in Vitamin C, about 50 times more than oranges… Read More
Fat Soluble Vitamins – Part 2
Vitamins A, D, E, and K are fat soluble and are much better absorbed into your bloodstream when you eat them with fat… Read More
Fat Soluble Vitamins – Part 1
Vitamins A, D, E, and K are fat soluble and are much better absorbed into your bloodstream when you eat them with fat… Read More
Vitamin D: More Important for Bones than Calcium
Consuming more than 800mg of calcium/day may be unnecessary for bone health, if you have enough vitamin D… Read More