Podcast 229: Stress and Emotions

This week Martin and Scott talk about emotional upsets and stress. They try to come across as the guys who really have their stuff together, but that’s not always how it is. If out of 365 days Martin has 10 or 20 lousy days, he considers that a GOOD life!

There is a lot of emotional upset in people’s lives. It’s unrealistic to have days that we’re not stressed-out, whether it’s from jobs, bosses & co-workers, the relationships we’re in, or our physical condition.

Martin and Scott talk about emotional upsets and stress plus what to do about it.

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Author: Martin Pytela