Podcast 286: Body Type and Weight Loss Secrets

With Martin Pytela and Scott Paton. How we gain or lose weight depends on glandular dominance, body type and genetics.

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Martin and Scott talk about more than the title suggests.  They get into biological individuality of specific body types.  Is it more about exercise?  Or is it about what you eat?

Listen in to hear Martin and Scott share how your glands impact your ability to regulate your weight.

Please Note:
When your body gets its required nutrients, it can clean, repair and maintain itself. Find your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being. Learn how to construct meals to build health instead of disease. Feeding your unique body type is the single most important principle that affects your maximum performance in all aspects of life.

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Life Enthusiast Staff April 6, 2013
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