Tag: coconut

Book: Know Your Fats

The complete primer for understanding the nutrition of fats, oils and cholesterol… Read More

Coconut Oil Basics

Coconut Oil is a healthy cooking fat, and a wonderful beauty tool. Perfect for both your kitchen and bathroom… Read More

Coconut Oil Virtues

Evidence suggests that adding coconut oil regularly to a balanced diet, lowers cholesterol to normal by promoting its conversion into pregnenolone… Read More

Coconuts Support Good Health

Coconuts and coconut oil contain health-promoting fatty acids with powerful antimicrobial properties… Read More

Podcast 154: Naturally Reduce Pain – Part 1

With Martin Pytela and Scott Paton. High Cholesterol only a symptom, not the cause of health problems… Read More