Tag: diet

Kids: They Are What They Eat

If you suspect your child might be food sensitive, then you must identify which food is the problem… Read More

Juicing Benefits

From detoxifying while nourishing, to improve your energy and overall well being, physically, mentally and spiritually… Read More

Human Nutrition: Evolutionary Perspective

Choose plant-based foods such as vegetables, fruits, grains, legumes, nuts, and seeds over animal foods… Read More

Electrolyte Tests

Changes in the concentration of blood electrolytes can occur during various acute and chronic disease states, and can lead to serious consequences… Read More

Book: Clinical Nutrition for the Balanced Body

Nutritional deficiencies will decrease the activity of detoxification pathways… Read More

Diabetes and Leptin Connection

Leptin’s function is to reduce appetite and induce fat burning (among many other functions). Low leptin makes one want to eat more and store more fat… Read More

Book: Recipe for Living Without Disease – Part 2

All the basic dietary information that has helped thousands improve their health and reverse disease. Indeed it has proved to be a recipe to achieve living without disease… Read More

Book: Recipe for Living Without Disease – Part 1

All the basic dietary information that has helped thousands improve their health and reverse disease. Indeed it has proved to be a recipe to achieve living without disease… Read More

Book: 7 Syndrome Healing

Malabsorption is a general term for poor digestion, microbial contamination, and abnormalities in gut mucosa… Read More

Apple Cider Vinegar

Apple Cider Vinegar is rich in potassium content, necessary for building and storing body reserves and to help the system to achieve harmony and calm… Read More

Importance of Fresh Juices

One great way to get necessary nutrients is by drinking raw fruit and vegetable juices… Read More

Zone Diet

Encourages eating a certain amount of protein, carbs and fat at every meal, to reduce inflammation and more… Read More