Tag: diets

Health Dangers from Trans Fats

Americans eat too much hydrogenated fats that cannot be used by the human body… Read More

Coconut Oil: A New Look

by Dr. Mary Enig. Current research shows that coconut oil is beneficial to prevent and treat heart issues. It’s antimicrobial and promotes stronger immunity… Read More

Podcast 205: Eating Habits and Carbs

With Martin Pytela and Scott Paton. It takes 28 days to create a habit. A very interesting study so tune-in to hear to tale… Read More