Tag: diets
Health Dangers from Trans Fats
Americans eat too much hydrogenated fats that cannot be used by the human body… Read More
Coconut Oil: A New Look
by Dr. Mary Enig. Current research shows that coconut oil is beneficial to prevent and treat heart issues. It’s antimicrobial and promotes stronger immunity… Read More
Podcast 205: Eating Habits and Carbs
With Martin Pytela and Scott Paton. It takes 28 days to create a habit. A very interesting study so tune-in to hear to tale… Read More