Tag: fats

Fat Soluble Vitamins – Part 1

Vitamin A and D help to regulate the immune system and are required to keep our metabolism, heart, and brain healthy. Read More

Stupid Fats and Smart Fats

Healthy fats will help raise your metabolic rate, and channel your body’s energies to build muscle and burn fat. Read More

Podcast 180: Coconut Oil Secrets Revealed

With Martin Pytela and Scott Paton. For some people, slimming foods are fat. Metabolic Typing answers the question for whom, and why this will work… Read More