Podcast 440: Panaceum and a Healthy Microbiome – Part 2
Podcast 440: Panaceum and a Healthy Microbiome – Part 2 Spencer Feldman from Remedy Link joins Martin Pytela to talk…
Podcast 439: Panaceum and a Healthy Microbiome – Part 1
Podcast 439: Panaceum and a Healthy Microbiome – Part 1 Spencer Feldman from Remedy Link joins Martin Pytela to talk…
Podcast 433: Cirsten W Health Talks – Part 6
Podcast 433: Cirsten W Health Talks – Part 6 Cirsten Weldon invited Martin as a guest for her weekly live…
Podcast 372: Your Microbiome and Immune Health
Podcast 372: Your Microbiome and Immune Health 80% of our immune system is located in the gut, so taking care…
Step up your smoothie game
Step up your smoothie game Smoothies (or shakes) are a very popular breakfast option for people who need a quick…
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Sour fermented foods It is common sense that in order to keep our body perfectly healthy, we need to…
Gelatin and Collagen
Gelatin and Collagen WHAT IS GELATIN? Gelatin is the cooked form of collagen, and collagen is one of the most…
FODMAPs Diet for Better Gut Health
FODMAPs diet for better gut health Putting together the best diet that will fit your metabolic needs, goals, and health…
Chia Seeds – Worth The Hype?
Chia Seeds – Worth The Hype? It is Wednesday morning and I don’t feel like making eggs for breakfast today.…
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Seasonal allergies I grew up in a small town in the mountains, where winter lasts half the year, so I…
