Tag: injury

A healthy cell has high magnesium and low calcium levels. Excess Calcium can cause serious harm if not balanced with magnesium… Read More

The most effective strategy is to help alkalize the damaged tissue, and help suppress the inflammatory response… Read More

Rebounding can benefit athletes – and the not so athletic people – of all ages and abilities… Read More

Always warm up, gradually increase intensity, take lessons and invest in good equipment… Read More

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