Tag: metabolic typing

Podcast 437: Cirsten W Health Talks – Part 10

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Why to Keep a Food Journal

Your body is sending you signals with every meal you ingest, you just need to be able to hear and listen… Read More

Your Personalized Health Plan

Achieve optimal health based on your genetic metabolic type Read More

Food Freedom Forever: a book review

There are three steps in your Food Freedom cycle Reset, Freedom, and Setback (don’t confuse a setback with failure, but more on that later). Read More

How to Choose a Diet Program

There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More

Free Online Metabolic Typing

Which nutrient or diet is right for you or for treating a specific condition does not depend on the nutrient itself, but instead on the interaction of the nutrient with the fundamental homeostatic control system directed by your Metabolic Type. Read More

China Study

The China Study was published in the USA, written by T. Colin Campbell; over the years it has become one of the Americas best-selling books about nutrition. Read More

Book: Recipe for Living Without Disease (Part 2)

Book: Recipe for Living Without Disease (Part 2) Read More

Eating for your Body Type is effective

Today, we are mixing all races and all geographic locations in one genetic melting pot. What comes out are children that may be genetically ready to live on the sea shore in Ireland, or in the forests in Germany, or on the beach in equatorial Africa. Read More

The Body Type Diet: Why Do Most Diets Fail?

It is not in the financial interest of the advertisers in mass media to promote it. Read More

Health of French People

The French LOVE food and know how to prepare it and eat it. Here are some of their rules and habits. Read More

Eating Programs

Find the diet that is right for you, one that matches your genetics. Read More

Sugar – Part 3

In this final section, we will talk about sugar addiction, the traps we fall into over and over, and finally, how to escape this dangerous spiral for good. Read More

Sugar – Part 2

Today, we are going to learn more about what it does in our bodies on a chemical level and how it affect our hormonal, metabolic, immune, and mental health. Read More

Sugar – part 1

The story of sugar is a long one, and it is not as sweet as it may seem to be. Sugar can be both friend and enemy, depending on the source and volume consumed. Read More

Too Much Calcium Causes Magnesium Deficiency

Supplementing magnesium will help bind the calcium in your bones, and correct magnesium deficiency itself. Read More

Certified Metabolic Typing Advisor

Martin Pytela announces his accreditation as a Certified Metabolic Typing Advisor. Read More

Body Types and Fat Loss

The diet that makes people healthy and slim depends on the Body Type and the Glandular Dominance. Read More

Metabolic Typing

Metabolic Typing explains the reasons why diets do not work Read More

Metabolic Pathways

Certain diets and nutrients are beneficial or harmful for various diseases and for different metabolic types Read More

Is Food Affecting Your Mood?

Do you have a favorite comfort food? Is there a meal that makes you feel satisfied, calm, not stuffed, but happy and relaxed? Do you feel like eating a sweet breakfast drains your energy and makes you want to crawl back into bed, while two eggs with a slice of bacon gives you solid energy that lasts until lunch break? Read More

Glandular Fitness

The human heart is often seen as the engine running this beautiful and complicated mechanism called the BODY. When our heart is beating, our physical being persists. Once it stops working, we are no longer alive. Read More

Natural Cures for Cancer: A Second Opinion

our current health care system is based on profit and feeds on fear. Read More

Podcast 304: Metabolic Typing

With Martin Pytela and Scott Paton. Understanding your unique Biological Individuality is crucial to regain and maintain health… Read More

Podcast 275: Food Affects Your Mood

With Martin Pytela. Moods are affected by your pH balance, which is the result of carbs to fat ratio and proteins, in every meal. Read More

Podcast 267: Certified Metabolic Typing Advisor

With Martin Pytela and Scott Paton. Announcing the Metabolic Typing Advisor certification for Martin Pytela and what that means to our customers… Read More

Podcast 247: Metabolic Typing

With Martin. Find your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being… Read More

Podcast 226: Metabolic Typing – Part 2

With Martin Pytela and Scott Paton. Anxiety can rises with body acidity. Depression can rise with alkalinity. We can manage that with macronutrient balance… Read More

Podcast 225: Metabolic Typing – Part 1

With Martin Pytela and Scott Paton. Metabolic Typing gives you tools to clearly identify the diet that is right for your Biological Individuality… Read More

Podcast 224: Carbs, Fats and Proteins

With Martin Pytela and Scott Paton. Balancing your intake of macro-nutrients is key to managing your pH balance, and many other physiological processes… Read More

Podcast 215: Food Addictions

With Martin Pytela and Scott Paton. Dieting is not the answer to weight loss. Lifestyle changes are required. We can help you learn what to change and why… Read More

Podcast 210: Metabolic Typing – Part 3

With Martin Pytela and Scott Paton. Discover how you may be doing the exact opposite of what your body needs to be healthy… Read More

Podcast 209: Metabolic Typing – Part 2

With Martin Pytela and Scott Paton. Learn about your Biological Individuality that makes you unique, to understand your nutritional requirements… Read More

Podcast 208: Metabolic Typing – Part 1

With Martin Pytela and Scott Paton. Biological Individuality dictates that we must eat to match our ancestors food patterns… Read More

Podcast 207: Metabolic Typing and Healthy Pregnancy

With Martin Pytela and Scott Paton. Knowing your Metabolic Type makes a big difference – eliminate confusion about what will work and why… Read More

Podcast 118: Obesity and Preventing Illness

With Martin Pytela and Scott Paton. Obesity is a leading cause of preventable illness and death in North America and has increased significantly… Read More