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Tag: metabolic typing
Do you have a favorite comfort food? Is there a meal that makes you feel satisfied, calm, not stuffed, but happy and relaxed? Do you feel like eating a sweet breakfast drains your energy and makes you want to crawl back into bed, while two eggs with a slice of bacon gives you solid energy that lasts until lunch break? Read More
With Martin Pytela and Scott Paton. Knowing your Metabolic Type makes a big difference – eliminate confusion about what will work and why… Read More