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Tag: metabolic typing
Podcast 437: Cirsten W Health Talks – Part 10
With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More
Why to Keep a Food Journal
Your body is sending you signals with every meal you ingest, you just need to be able to hear and listen… Read More
Your Personalized Health Plan
Achieve optimal health based on your genetic metabolic type Read More
Food Freedom Forever: a book review
There are three steps in your Food Freedom cycle Reset, Freedom, and Setback (don’t confuse a setback with failure, but more on that later). Read More
How to Choose a Diet Program
There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More
Free Online Metabolic Typing
Which nutrient or diet is right for you or for treating a specific condition does not depend on the nutrient itself, but instead on the interaction of the nutrient with the fundamental homeostatic control system directed by your Metabolic Type. Read More
Book: The China Study
Comprehensive nutritional implications for diet, weight loss and long term health… Read More
Book: Recipe for Living Without Disease – Part 2
All the basic dietary information that has helped thousands improve their health and reverse disease. Indeed it has proved to be a recipe to achieve living without disease… Read More
The Body Type Diet: Why Do Most Diets Fail?
It is not in the financial interest of the advertisers in mass media to promote it. Read More
Health of French People
The French LOVE food and know how to prepare it and eat it. Here are some of their rules and habits. Read More
Eating Programs
There’s no ideal diet for everyone. Find your specific Metabolic Type to learn what foods contribute to your health, and which do not… Read More
Sugar – Part 3
In this final section, we will talk about sugar addiction, the traps we fall into over and over, and finally, how to escape this dangerous spiral for good. Read More