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Tag: muscle
Glutamine: Amino Acid for Body Repairs
Glutamine is the most abundant amino acid found in the body. Made in muscles. Blood transports it to organ systems. It helps make proteins and necessary to make other amino acids and glucose. Read More
Sports Injuries, Prevention and Tips
It is especially important to eat high quality protein to help repair the tissues. Read More
Podcast 345: Whole Body Vibration
With Todd Wickstrom. Vibration is a proven health regime to improve circulation, flexibility, oxygenation and burns fat… Read More
Podcast 315: Supplements for Hard Workers
With Martin Pytela and Scott Paton. In praise of the hard working people who wear out their bodies in physically difficult and fundamental jobs… Read More