Tag: muscle

Glutamine: Healing Protein

Glutamine supports the natural release of human growth hormone, supporting skeletal muscle repair and overall cellular recovery-an important anti-aging property. Read More

Sports Injuries, Prevention and Tips

It is especially important to eat high quality protein to help repair the tissues. Read More

Podcast 345: Whole Body Vibration

With Todd Wickstrom. Vibration is a proven health regime to improve circulation, flexibility, oxygenation and burns fat… Read More

Podcast 315: Supplements for Hard Workers

With Martin Pytela and Scott Paton. In praise of the hard working people who wear out their bodies in physically difficult and fundamental jobs… Read More