Tag: sodium

Mineral Balance

The most general signs of mineral imbalance relate to problems in the sympathetic and the parasympathetic nervous systems. Read More

spoon and fork crossed over heart shaped pile of Himalayan Crystal Salt course grind

Role of Sodium in Your Body

Sodium plays a large role with these body systems: circulatory, excretory, digestive, endocrine (hormones), and detoxification… Read More

Sodium is being described as essential, and it is said that too much is not healthy. There is talk about reducing sodium “but not elimination”. This latter point is important, for without sodium (sodium chloride) we die. Read More

Scientific References: Minerals

Listed Alphabetically for Your Convenience Read More

Computer laptop screen showing Podcast 106

Podcast 106: Heart Health

With Martin Pytela and Scott Paton. Mineral or electrolyte balances are really important. Chronic imbalances can lead to serious health problems… Read More

Computer laptop screen showing Podcast 103

Podcast 103: Eat MORE Whole-food Salt

With Martin Pytela and Scott Paton. Himalayan Crystal Salt contains 84 minerals and trace elements, unlike table salt (industrial waste) that has a meager 2 elements (sodium chloride). Himalayan Crystal Salt is like a mineral supplement – it actually has health benefits… Read More