Tag: sodium

Mineral Balance

The most general signs of mineral imbalance relate to problems in the sympathetic and the parasympathetic nervous systems. Read More

Health Benefits of Natural Sodium

Sodium is an extracellular element, involved in fluid balance, regulation of blood pressure, and cell membrane permeability. Read More

Salt Above Gold

The most precious natural commodity that we often take for granted, the lowly salt. Read More

Table Salt

We need salt in its holistic form, with all the natural elements, in order for our bodies to function perfectly. Read More

How Salt Cures

Salt is an essential element in the diet of not only humans but of animals, and even of many plants. It is one of the most effective and most widely used of all food seasonings and natural preservatives. Read More

Sodium

Sodium is being described as essential, and it is said that too much is not healthy. There is talk about reducing sodium “but not elimination”. This latter point is important, for without sodium (sodium chloride) we die. Read More

Podcast 106 about Heart Health

Mineral or electrolyte balances are really important. They can affect function, chronic mineral imbalances can lead to serious health problems. Read More

Podcast 103 about Eating More Whole-food Salt

Low sodium intake may lead to many problems: poor digestion (from low chlorine leading to low stomach acid); poor muscle tone and strength (hiatal hernia, haemorrhoids, …); muscle cramping; poor self-confidence; depression; poor thinking ability and much more. Read More

Podcast 094 about Real Crystal Salt and Your Health

Fully Crystallized Himalayan salt that has been hand-extracted from the ancient deposits is energetically very different from the common amorphous salt mined with explosives and heavy machinery. And whole salt is very different from refined salt, too. Read More

Podcast 063 about Minerals for Health Part 1

This week Martin and Scott discuss how properly absorbed minerals affect your health with Matt Bakos, our special guest expert from Adya Minerals. Read More