Tag: sodium

Mineral Balance

The most general signs of mineral imbalance relate to problems in the sympathetic and the parasympathetic nervous systems. Read More

Health Benefits of Natural Sodium

Sodium is an extracellular element, involved in fluid balance, regulation of blood pressure, and cell membrane permeability. Read More

Salt Above Gold

The most precious natural commodity that we often take for granted, the lowly salt. Read More

Table Salt

We need salt in its holistic form, with all the natural elements, in order for our bodies to function perfectly. Read More

Salt is an essential element in the diet of not only humans but of animals, and even of many plants. It is one of the most effective and most widely used of all food seasonings and natural preservatives. Read More

Sodium

Sodium is being described as essential, and it is said that too much is not healthy. There is talk about reducing sodium “but not elimination”. This latter point is important, for without sodium (sodium chloride) we die. Read More

Scientific References: Minerals

Listed Alphabetically for Your Convenience Read More

Podcast 106: Heart Health

With Martin Pytela and Scott Paton. Mineral or electrolyte balances are really important. Chronic imbalances can lead to serious health problems… Read More

Podcast 103: Eat MORE Whole-food Salt

With Martin Pytela and Scott Paton. Himalayan Crystal Salt contains 84 minerals and trace elements, unlike table salt (industrial waste) that has a meager 2 elements (sodium chloride). Himalayan Crystal Salt is like a mineral supplement – it actually has health benefits… Read More