Tag: vegan

Seaweed

One of the vegetables you definitely don’t want to miss out on is seaweed. You probably never thought about sea plants as a group of vegetables, did you? But just like fish and other seafood, seaweed is packed with nutrients, minerals, vitamins, and many health benefits! Read More

Vegan Against Meat

Becoming a vegetarian was the greatest moment in my life. Read More

Medicinal Benefits of Whole Foods

The following list is but a sampling of the health benefits from whole foods. Read More

Chia Seeds – Worth The Hype?

Chia seeds are very versatile in cooking, especially because they are neutral in flavor so they will not affect the taste at all. Read More

Podcast 323 about Yoga, Vegans and Genetics

Who should be a vegetarian and who should not? Are genetics playing a role here? Read More