Tag: vegan

Seaweed

One of the vegetables you definitely don’t want to miss out on is seaweed. You probably never thought about sea plants as a group of vegetables, did you? But just like fish and other seafood, seaweed is packed with nutrients, minerals, vitamins, and many health benefits! Read More

Vegan Against Meat

Becoming a vegetarian was the greatest moment in my life. Read More

Medicinal Benefits of Whole Foods

The following list is but a sampling of the health benefits from whole foods. Read More

Chia Seeds – Worth The Hype?

Chia seeds are very versatile in cooking, especially because they are neutral in flavor so they will not affect the taste at all. Read More

Podcast 323: Vegetarians and Longevity

With Martin Pytela and Scott Paton. What foods contribute to your health, and which don’t… Read More