Tag: vegetarian
Vegan Against Meat
According to the National Heart, Lung and Blood Institute’s Framingham Heart Study, vegetarians live longer by about 7 years… Read More
Medicinal Benefits of Whole Foods
Here’s a partial list of the vast amount of health benefits from whole foods… Read More
Chia Seeds
Versatile in cooking, neutral flavor and rich food source of Omega 3 Essential Fatty Acids, fiber, protein and more… Read More
Podcast 323: Vegetarians and Longevity
With Martin Pytela and Scott Paton. What foods contribute to your health, and which don’t… Read More
Podcast 135: Coconut Oil and Your Metabolic Type
With Martin Pytela and Scott Paton. Cardiovascular disease is nonexistent in cultures that eat predominantly plant based nutrition… Read More