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Tag: vitamin c
By Jorge Urena, Founder, President and CEO of UHTCO Corporation. This berry from a shrub is exceptionally high in Vitamin C, about fifty times more than oranges. By far more than any other fruit or vegetable. And whole food sources are always absorbed more efficiently… Read More
Even though deficiencies in water soluble vitamins are less common than deficiencies in fat soluble vitamins, it is possible to not have enough of these important nutrients, which can cause all sorts of problems in your body. And you can overdose, especially when supplementing without prior research or testing. Read More