Tag: vitamin d

Nutrition for the skin

Our skin is a powerful, yet vulnerable, protective shield covering our whole body, and its condition is very often a reflection of our overall health (particularly of what is happening in the gut and liver). Read More

Vitamin D: More Important for Bones than Calcium

Take vitamin D supplements to ensure adequate vitamin D status during periods when there is little exposure to sunshine. Read More

Vitamin D to End Illness

Our modern lifestyle does not permit most people to obtain sufficient vitamin D from the sun, even though 90% of our vitamin D comes from the sun. Read More

Cancer-Prevention Vitamin That Your Body Makes for Free

There is a growing body of evidence that a higher intake of vitamin D may be helpful in the prevention and treatment of cancer, high blood pressure, fibromyalgia, diabetes mellitus, multiple sclerosis, and rheumatoid arthritis and other diseases. Read More