Podcast 005: Exsula Superfoods - Part 3


With Martin Pytela and Scott Paton. Superfood smoothie recipe, weight loss and cell health.

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Tantalizing podcast about the importance of a healthy diet to maintain a healthy liver and all around wellness, and about various foods and why they might have a positive or negative effect on one’s health.

The best part though, is that this episode includes a tasty recipe!

Superfood Smothie!

1 organic apple (cored if you like)
1/2 cup frozen organic blueberries
1/4 cup frozen organic raspberries
1 oz ZoeTein
2 tsp flax seeds or hemp seeds
1 tsp maca powder
1 tsp Himalayan Crystal Salt Brine
2 tsp hemp seed oil or virgin coconut oil
1 – 2 tsp Exsula Superfood of your choice
24 oz your choice of Pre-Energized Water

Place all in a blender for one minute on high speed.
You’ll have a delicious Superfood Smoothie that should keep you going all the way until lunch time!

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Life Enthusiast Staff December 31, 2006
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