We’re told that Calcium makes our bones stronger. Dairy boards and food guides say we need milk products every day. To keep your bones strong.
The truth is that Calcium depends on Magnesium to get into your cells. Without Magnesium, Calcium gets deposited in your joints. Causes pain and loss of mobility. Gallstones and kidney stones. Extreme cases cause calcification of body organs. All these conditions often disappear after taking extra Magnesium.