Exsula Superfoods

Flax Seeds

Whole Food Source of Omega 3 Essential Fatty Acids
Price: $29.00
  • 100% Natural Gluten Free Protein and Fiber
  • Promotes Bowel Regularity and Immunity
  • Helps with Inflammation and Weight Management

Whole Food Source of Omega 3 Essential Fatty Acids


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Flax Seeds

Natural Anti-Inflammatory and More

Supplies your body with essential fats, protein and gluten-free fiber.

  • Promotes bowel regularity and a stronger immune system
  • May inhibit harmful and painful inflammation
  • Aids in the prevention of stiff or swollen joints
  • Helps normalize blood pressure
  • May lower blood clot formation
  • May reduce incidence of tumors
  • Helps clear skin blemishes and other problems.

Dietary Sources of 1 gram of Omega 3 Fatty Acids:

Sources Amount needed Calories
Flaxseed oil 1/2 teaspoon 20
Ground Flaxseed 1-1/2 teaspoon 40
Walnut halves 5 pieces 70
Canola Oil 2 teaspoons 80
Soybean Oil 1 tablespoon 120
Wheat germ oil 1 tablespoon 120
Salmon, herring, albacore, sardine, rainbow trout, eel 2 ounces 100
Other fish contain some omega 3, but not as much 9 – 12 ounces 300+
Broccoli, cooked 5 cups 220
Spinach, cooked 10 cups 280
Soy nuts 3/4 cup 285
Rice Bran oil 4 tablespoons 480

Organic flax seeds.

Directions for Use

2 teaspoons per day – ground

Recommended Use

Whole food source of healthy essential fatty acids, protein and gluten-free fiber. Promotes circulation, bowel regularity and stronger immunity.

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Flaxseed Research Abstracts

Flaxseed and Cardiovascular Benefits

Flaxseed Lowers Blood Pressure

Flaxseed Controls Blood Sugar and Appetite

Flaxseed Reduces Type 1 Diabetes, Delays Type 2 Diabetes

Scientific References: EFAs