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Exsula Superfoods
Flax Seeds
Whole Food Source of Omega 3 Essential Fatty Acids Price: $29.00
- 100% Natural Gluten Free Protein and Fiber
- Promotes Bowel Regularity and Immunity
- Helps with Inflammation and Weight Management
Description
Flax Seeds
Natural Anti-Inflammatory and More
Supplies your body with essential fats, protein and gluten-free fiber.
- Promotes bowel regularity and a stronger immune system
- May inhibit harmful and painful inflammation
- Aids in the prevention of stiff or swollen joints
- Helps normalize blood pressure
- May lower blood clot formation
- May reduce incidence of tumors
- Helps clear skin blemishes and other problems.
Dietary Sources of 1 gram of Omega 3 Fatty Acids:
Sources | Amount needed | Calories |
---|---|---|
Flaxseed oil | 1/2 teaspoon | 20 |
Ground Flaxseed | 1-1/2 teaspoon | 40 |
Walnut halves | 5 pieces | 70 |
Canola Oil | 2 teaspoons | 80 |
Soybean Oil | 1 tablespoon | 120 |
Wheat germ oil | 1 tablespoon | 120 |
Salmon, herring, albacore, sardine, rainbow trout, eel | 2 ounces | 100 |
Other fish contain some omega 3, but not as much | 9 – 12 ounces | 300+ |
Broccoli, cooked | 5 cups | 220 |
Spinach, cooked | 10 cups | 280 |
Soy nuts | 3/4 cup | 285 |
Rice Bran oil | 4 tablespoons | 480 |
Contains:
Organic flax seeds.
Directions for Use
2 teaspoons per day – ground
Recommended Use
Whole food source of healthy essential fatty acids, protein and gluten-free fiber. Promotes circulation, bowel regularity and stronger immunity.