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Exsula Superfoods
Flax Seeds
Whole Food Source of Omega 3 Essential Fatty Acids Price: $29.00
- 100% Natural Gluten Free Protein and Fiber
- Promotes Bowel Regularity and Immunity
- Helps with Inflammation and Weight Management
Description
Natural Anti-Inflammatory and More
Supplies your body with essential fats, protein and gluten-free fiber. Promotes circulation, bowel regularity and a strong immune system.
- Inhibit harmful and painful inflammation
- Aid in the prevention of stiff or swollen joints
- Normalize blood pressure
- Lower blood clot formation
- Reduce incidence of tumors
- Regulate gastrointestinal functions
- Clear skin blemishes and other problems
Flax Seeds Provide Great Health Benefits
Golden flax seeds are being studied for their potential tumor-fighting properties. Their many health benefits relate to their high content of healthy oils. Golden flax seeds contain 27 identifiable tumor preventive compounds. Medical studies show that golden flax seed can have a positive impact on your overall health.
Foods high in omega-3 fatty acid (alpha-linolenic acid) were shown to:
- Lower triglyceride levels
- Lower blood cholesterol levels
- Regulate blood pressure
- Increase energy, vitality, and stamina
- Increase sense of calmness under stress
- Reduce threat of blood clots
- Protect growth of tumors
- Better regulation of blood sugar levels
- Lower inflammation, including in joints
- Alleviate dry, red, flaky or inflamed skin conditions
- Enhance immune system
- Increase metabolic rate, better weight management
- Help with learing disorders
- Natural laxative – Gluten Free
Dietary Sources of 1 gram of Omega 3 Fatty Acids
Sources | Amount needed | Calories |
---|---|---|
Flaxseed oil | 1/2 teaspoon | 20 |
Ground Flaxseed | 1-1/2 teaspoon | 40 |
Walnut halves | 5 pieces | 70 |
Canola Oil | 2 teaspoons | 80 |
Soybean Oil | 1 tablespoon | 120 |
Wheat germ oil | 1 tablespoon | 120 |
Salmon, herring, albacore, sardine, rainbow trout, eel | 2 ounces | 100 |
Other fish contain some omega 3, but not as much | 9 – 12 ounces | 300+ |
Broccoli, cooked | 5 cups | 220 |
Spinach, cooked | 10 cups | 280 |
Soy nuts | 3/4 cup | 285 |
Rice Bran oil | 4 tablespoons | 480 |
Organic flax seeds.
Directions for Use
2 teaspoons per day – ground
Recommended Use
Whole food source of healthy essential fatty acids, protein and gluten-free fiber. Promotes circulation, bowel regularity and a strong immune system.