Exsula Superfoods

Flax Seeds

Whole Food Source of Omega 3 Essential Fatty Acids
Price: $29.00
  • 100% Natural Gluten Free Protein and Fiber
  • Promotes Bowel Regularity and Immunity
  • Helps with Inflammation and Weight Management

Whole Food Source of Omega 3 Essential Fatty Acids

$29.00

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Whole Food Source of Omega 3 Essential Fatty AcidsWhole Food Source of Omega 3 Essential Fatty Acids

Description

Natural Anti-Inflammatory and More

Supplies your body with essential fats, protein and gluten-free fiber. Promotes circulation, bowel regularity and a strong immune system.

  • Inhibit harmful and painful inflammation
  • Aid in the prevention of stiff or swollen joints
  • Normalize blood pressure
  • Lower blood clot formation
  • Reduce incidence of tumors
  • Regulate gastrointestinal functions
  • Clear skin blemishes and other problems

Flax Seeds Provide Great Health Benefits

Golden flax seeds are being studied for their potential tumor-fighting properties. Their many health benefits relate to their high content of healthy oils. Golden flax seeds contain 27 identifiable tumor preventive compounds. Medical studies show that golden flax seed can have a positive impact on your overall health.

Foods high in omega-3 fatty acid (alpha-linolenic acid) were shown to:

  • Lower triglyceride levels
  • Lower blood cholesterol levels
  • Regulate blood pressure
  • Increase energy, vitality, and stamina
  • Increase sense of calmness under stress
  • Reduce threat of blood clots
  • Protect growth of tumors
  • Better regulation of blood sugar levels
  • Lower inflammation, including in joints
  • Alleviate dry, red, flaky or inflamed skin conditions
  • Enhance immune system
  • Increase metabolic rate, better weight management
  • Help with learing disorders
  • Natural laxative – Gluten Free

Dietary Sources of 1 gram of Omega 3 Fatty Acids

Sources Amount needed Calories
Flaxseed oil 1/2 teaspoon 20
Ground Flaxseed 1-1/2 teaspoon 40
Walnut halves 5 pieces 70
Canola Oil 2 teaspoons 80
Soybean Oil 1 tablespoon 120
Wheat germ oil 1 tablespoon 120
Salmon, herring, albacore, sardine, rainbow trout, eel 2 ounces 100
Other fish contain some omega 3, but not as much 9 – 12 ounces 300+
Broccoli, cooked 5 cups 220
Spinach, cooked 10 cups 280
Soy nuts 3/4 cup 285
Rice Bran oil 4 tablespoons 480

Organic flax seeds.

Directions for Use

2 teaspoons per day – ground

Recommended Use

Whole food source of healthy essential fatty acids, protein and gluten-free fiber. Promotes circulation, bowel regularity and a strong immune system.

Related Articles

Easy Sources of Essential Fats

EFAs put out internal inflammation caused by metabolic fires. If you want to look younger, feel younger and loose some weight, eat more essential fatty acids.

Diet for Reducing Pain

Disease can start as mild joint pain and back pain, but can progress to Arthritis, Osteoarthritis and Fibromyalgia

Stupid Fats and Smart Fats

Healthy fats will help raise your metabolic rate, and channel your body’s energies to build muscle and burn fat.

Flaxseed Research Abstracts

Flaxseed and Cardiovascular Benefits

Flaxseed Lowers Blood Pressure

Flaxseed Controls Blood Sugar and Appetite

Flaxseed Reduces Type 1 Diabetes, Delays Type 2 Diabetes

Scientific References: EFAs