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"According to a study by Canadian researchers about the content of nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes ... Flax seed and other oilseeds contained the highest total phytoestrogen content, followed by soy bean and tofu. The highest concentrations of Isoflavones are found in soy bean and soy bean products (eg. tofu) followed by legumes, whereas lignans are the primary source of phytoestrogen found in nuts and oilseeds (e.g. flax) and also found in cereals, legumes, fruits and vegetables."
Powder: 500 g = 17.6 oz
Genki Phyto contains foods with the highest relative phytoestrogen content in an easily assimilable form. Little to no digestion is required so these nutrients are readily available to the body.
As a fermented food, it also contains friendly bacteria, enzymes and other byproducts of fermentation such as organic acids and B vitamins. Friendly bacteria are known to help with digestion and help strengthen the immune system. Further, as a whole food, it contains not only the basic nutrients, but the fiber as well as all other nutrients or cofactors science has yet to discover.
Genki Foods contain NO additives, fillers, or preservatives. They are cultured, living, concentrated, whole food nutrition, created by and in harmony with Mother Nature, the way she intended.
Contents:
Sprouted Certified Organic Wholegrain: Brown Rice, Brown Flax Seed, Chickpeas, Soybeans, Rye, Barley, Oats, Red Lentils, Kidney Beans, Adzuki Beans, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Wheat Grass, Barley Grass, Alfalfa Grass, Spirulina, Kelp, Sweet Potato, Wild Yam, Don Quai and naturally occurring Lactobacillus cultures.
The 500 gram bag contains 66 servings of 1 teaspoon each.
Keep in mind that Genki Foods products are simply food, but they are powerful. Just as you can eat too many fresh cherries and have diarrhea, you need to determine your own tolerance and your own goals.
Start with 1 teaspoon (2.5 gm) per day or less and adjust as necessary for comfort level.
Can be taken dry, mixed in water, into your favorite juice, shake or smoothie to make a pleasant early day power drink. You may also like it sprinkled on cereal or salad.
Some people find the powder to be initially constipating. Simply consume more product (preferably Liquid) to increase the number of scrubbers (bacteria & enzymes) working in your gut. If your bowels are too loose, then reduce your intake. Liver detoxification can cause loose bowels. If this is a problem for more than two weeks, increase the amount you take for a few days and reevaluate. If the problem still persists, then reduce the amount you take, slow down the process and take your time to cleanse.
You may consider adding an essential fatty acid supplement (hemp nuts or hemp oil) to your diet as they are critical for so many processes.
Help with Hormone Imbalances and the reproductive system. Grains, Greens and Probiotics in a whole food source of concentrated, organic nutrition. A pleasant tasting Superfood that provides all the nutrients you need, and assists in establishing healthy intestinal flora. A healthy digestive system promotes good nutrient absorption and waste elimination – both benefit your immune system, therefore your entire body.