Mental Health

Link Between Mercury and Autism

There is a significant relationship between autism and concentrations of lead and mercury in the body Read More

Coronavirus: How to Stay Safe and Sane

These are tips to help you protect yourself and stay sane in this uncertain time. Read More

Podcast 387: Negative Ions – Part 2

With Spencer Feldman. Negative Ions make you feel good. Natural sources are rain, waterfalls and rivers, and places where water evaporates, like forests and beaches… Read More

Podcast 386: Negative Ions – Part 1

With Spencer Feldman. Negative Ions make you feel good, and they remove bacteria and viruses from the air…. Read More

Brain Chemistry

Research by Candace Pert into brain chemistry and brain function and boo Molecules of Emotion. Read More

Meditation

Every physical state that allows your mind to disconnect from your everyday problems, stress, pain, is a welcome moment that allows you to focus on your real mission here. Read More

How to be thankful

Show gratitude: Be mindful. Next time you pour yourself a glass of water, think about the kind of nourishment it gives you. Think about what you are flushing down the drain or the toilet. Read More

Turmeric and Mental Health

Turmeric (curcumin) has long been used in Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive disorders and liver problems and for the treatment of skin diseases and wound healing. Read More

Normalize Your Stress Hormones

Are you happy with your response to stress? Read More

Stress and Emotion

The Healing Codes offer a simple, proven way to counteract the toxic affects of stress in your body anywhere, anytime and it takes just TWO minutes to do. Read More

Best Life Ever

With Taylor Wells, mother of five, yoga teacher, entrepreneur, writer, founder and owner of Prana Power Yoga studios, knows everything about building the life you want and deserve to live and she is ready to teach you all her secrets via her book Create the Best Life Ever. Read More

Hormones of Happiness

Which are the good hormones and what do they do? Read More