Principles

Fighting Chronic Pain With Food

Through a diet geared towards managing inflammation, natural pain management is achievable, and can result in a better quality of life for those who live with chronic pain. Read More

Cholesterol: Specific Nutritional Approach

Matching your biological individuality with your nutritional intake will improve your chances of living well, and not with elevated cholesterol levels. Read More

Apple Cider Vinegar Benefits

Crushed apples (or just scraps you usually throw away like peels and cores) are pressed to extract the liquid, colonized with bacteria and yeast, and fermented twice to create apple cider vinegar (ACV). When you purchase high quality, raw, organic, and unfiltered ACV, it usually comes with a blob of friendly bacteria at the bottom this is called the mother and it also looks cloudy in the bottle. Read More

Your Personalized Health Plan

Achieve optimal health based on your genetic metabolic type Read More

Your Digestive System

Food is the body’s fuel source. The nutrients in food give the body’s cells the energy and other substances they need to operate. Read More

Supplementation is Crucial for Health

Natural supplements are essential for proper nutrient absorption & toxin elimination, enabling a naturally healthy, pain free body. Read More

Step up your smoothie game

It is preferable to chew your meals in order to digest them properly, as long as you keep your smoothies nutritionally balanced, there is no problem with replacing a meal with them from time to time, as a breakfast, or quick on the go snack. Read More

Sprouts

Sprouts are very nutritious because they contain all the elements a plant needs for life and growth. The endosperm of seed is the storehouse of carbohydrates, protein and oil. When the seed germinates, these become predigested amino acids and natural sugars upon which the plant embryo feeds to grow. Read More

Resist the Dark Side and Easily Shift Into Ketosis

Ketosis is a metabolic state where most of the body’s energy supply comes Read More

Nutrition from Sunlight

Without sunlight, we can suffer from light starvation, just as we can suffer malnutrition from lack of food (or lack of proper nutrition). Read More

Nutrition for Health

An important aspect of nourishment is exercise for your physical body, to maintain a healthy weight and nurture your mind and soul. Read More

Nutrition For Blood Type O

A deficiency of any vitamin, mineral, fatty acid or amino acid will prevent the body from making the required protein or cell and will display the condition as a disease. Read More

Nutrition and Food Combining Principles

All your nutritional requirements are contained within fruits and vegetables; vitamins, minerals, proteins, amino acids, enzymes, carbohydrates, and fatty acids. Read More

New Theory of Disease: Food Safety

Let food be your medicine and medicine be your food. Read More

Neglected Nutritional Research

Modern medicine has a drug and a diagnostic test for just about everything and, because of this edifice of pharmacological technology, people are generally in awe of doctors and the medical profession. Read More

QuickSilver Liposome Delivery System

The QuickSilver Delivery System on Liposomal products sets them apart from other companies and ensures a superior product. Read More

Kids: They Are What They Eat

If you suspect your child might be food sensitive, then the next step might be to identify which food or foods are the problem. There are a variety of tests available for food sensitivity. Read More

Juicing Benefits

Juicing does several things, all of which benefit your health: physical well being, your mental state and your spiritual well being also. Read More

Human Nutrition: Evolutionary Perspective

We should stress plant-based foods such as vegetables, fruits, grains, legumes, nuts, and seeds over animal foods in the diet. Read More

How to Choose a Diet Program

There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More

Free Online Metabolic Typing

Which nutrient or diet is right for you or for treating a specific condition does not depend on the nutrient itself, but instead on the interaction of the nutrient with the fundamental homeostatic control system directed by your Metabolic Type. Read More

First Cleanse, Then Nourish

First cleanse. In this order: bowel, liver, lymph, kidneys, blood. Read More

Electrolyte Tests

The electrolytes most closely associated with the pH of the bloodstream are bicarbonate, chloride, and phosphate. Read More

Dr Allocca on Nutrition

Vitamin, mineral, and protein deficiencies will decrease the activity of the detoxification pathways. Read More

Diabetes and Leptin Connection

Leptin’s function is to reduce appetite and induce fat burning (among many other functions). That is what high leptin signaling in a brain would do. Low leptin (in the brain) is an indication to eat more and store more fat (to successfully reproduce and to live long enough to do so). Read More

Coffee Break

To drink or not to drink – that is a question many people ask, and the answer is far from simple. Read More

China Study

The China Study was published in the USA, written by T. Colin Campbell; over the years it has become one of the Americas best-selling books about nutrition. Read More

Book: Recipe for Living Without Disease (Part 2)

Book: Recipe for Living Without Disease (Part 2) Read More

Book: Recipe for Living Without Disease (Part 1)

Book: Recipe for Living Without Disease (Part 1) Read More

Book: 7 Syndrome Healing

Malabsorption is a general term for poor digestion, microbial contamination, and abnormalities in gut mucosa. Read More

Biological Transmutations

Biological transmutations exist and cannot be denied; they are the very core of living nature, which could not function without them. Read More

Apple Cider Vinegar

One of the great virtues of Apple Cider Vinegar is its extraordinary potassium content, an element so necessary for building and storing body reserves and to help the system to achieve harmony and calm. Read More

Eat Your Vegetables

30 per cent of cancers in the West can be attributed to dietary factors – placing food second only to tobacco as a preventable cause of cancer. Read More

Cruciferous Veggies for A Long Life

Cruciferous Veggies deliver critical nutrients your body needs for revitalization and renewal. Read More

Superfood Blends: Targeted, Powerhouse Nutrition

Want to kick your diet UP a notch? Most everyone knows that the better you eat, the healthier you’ll be. But who has time… Read More

Grow Your Own Food Become a REAL Revolutionary

With high production values, the authenticity of lived experience, a script sharp as nails, and good narration, this film makes a tremendous contribution to the practical literature of permaculture. So in conclusion, if you want to be a real revolutionary, grow your own food! Read More

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