Nutrition Principles

Food Combining Principles

Eat the right types of food, at the right time of day, to improve digestion, immunity and overall health… Read More

New Theory of Disease: Food Safety

Health officials are pushing to mandate that all fresh produce be irradiated in the name of food-safety… Read More

Neglected Nutritional Research

There’s a test and drug for almost everything, so most people are in awe of doctors and the medical profession… Read More

Kids: They Are What They Eat

If you suspect your child might be food sensitive, then you must identify which food is the problem… Read More

Juicing Benefits

From detoxifying while nourishing, to improve your energy and overall well being, physically, mentally and spiritually… Read More

Human Nutrition: Evolutionary Perspective

Choose plant-based foods such as vegetables, fruits, grains, legumes, nuts, and seeds over animal foods… Read More

First Cleanse, Then Nourish

First cleanse in THIS order: bowel, liver, lymph, kidneys, blood and then continue to better nourishment… Read More

Electrolyte Tests

Changes in the concentration of blood electrolytes can occur during various acute and chronic disease states, and can lead to serious consequences… Read More

Book: Clinical Nutrition for the Balanced Body

Nutritional deficiencies will decrease the activity of detoxification pathways… Read More

Coffee Break

To drink or not to drink – that is a question many people ask, and the answer is far from simple… Read More

Book: The China Study

Comprehensive nutritional implications for diet, weight loss and long term health… Read More

Book: Recipe for Living Without Disease – Part 2

All the basic dietary information that has helped thousands improve their health and reverse disease. Indeed it has proved to be a recipe to achieve living without disease… Read More