Even if you’re in too much pain to exercise, we have optional devices. EVERY body needs movement. If exercise were a pill, it would be the most prescribed one. The benefits of regular exercise are essential for your body.
Manage your weight. Reduce your risk of a heart attack. Lower blood pressure, cholesterol and glucose. Have stronger bones, muscles and joints. More strength gives better balance and lowers your risk of injury and falling.
A rebounder (mini trampoline) can work wonders. Easy for anyone to exercise while watching TV or talking on the phone. Highly effective devices for exercise because they move your lymphatic fluids. Exercise your way to health and vitality.