Weight Loss and Obesity

Find your specific Metabolic Type to determine what foods contribute to your health, and those that do not… Read More

Some foods (like meat or sweets) are good for some, but they cause adverse effects for others… Read More

Find your specific Metabolic Type to determine what foods contribute to your health, and those that do not… Read More

For training without pain, take Systemic Enzymes and Probiotics, every day for the rest of your life… Read More

Always warm up, gradually increase intensity, take lessons and invest in good equipment… Read More

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