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Your body doesn’t make Essential Fats (EFAs). They come from food/supplements and are not stored as fat. They’re burned for energy. Easily digested and not deposited into arteries as cholesterol. Please know that too much of any kind of fat is just that. Too much.
Excellent to reduce inflammation. Excess inflammation can be disguised as many things including unexplained aches and pains. When not getting enough Essential Fats, many suffer needlessly:
For children, insufficient intake of Essential Fats can impair brain development. Attention and learning difficulties. Lack of concentration and hyperactivity.
Take a look at all our Essential Fats products. You might enjoy listening to our Podcasts for current information on health repair and maintenance.
Essential Fats: Natural Sources Which fats are good and essential for your health? And which are bad? There are so…
Essential Fatty Acids Explained Essential fatty acids (EFAs) are called ‘essential’ because your body cannot make them. You need to…
Skin Problems Begin with Poor Digestion In your gut. If you (or someone you care about) has itchy, red skin…
Fat Soluble Vitamins – Part 1 I like to think about vitamins and minerals as Power Rangers – they each…
Book: Know Your Fats The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol Provides the reader with…
The Fat Story Fat. Even the word itself oozes with negative associations. Just say it out loud. Fat. What comes…
Coconut Oil Basics Coconut Oil is a healthy cooking fat, and a wonderful beauty tool. Perfect for both your kitchen…
Interview: Health Risks from Trans Fats Dr. Mary Enig Interviewed By Richard A. Passwater, Ph.D. Mary G. Enig, Ph.D., a…
Essential Fats Relieve Pain: Personal Story by Ann-Louise, Editor at Life-Enthusiast Essential Fats help Reduce Pain from Inflammation! This story…
Reviews: Coconut Oil and Weight Loss “I would like to say that I have been on Virgin Coconut Oil for…
Ratite Oil’s Many Uses & Functions Ratite Oil is Natural and Pure Ratite Birds include ostriches, emus, cassowaries, moas, rheas,…
Black Seed – ‘The Remedy For Everything But Death’ Posted on: Thursday, January 3rd 2013 at 5:00 am Written By:…