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Instructions: How To Take Superfoods
When To Take Exsula Superfoods
Exsula can be taken at any time of the day, all at once, but preferably in small doses throughout the day. It is formulated to be used in a fruit juice smoothie (orange, grapefruit, aronia), although plain water will work fine. You may sprinkle it over your salads, too. We recommend you avoid coffee and soda pops altogether, as they are extremely detrimental to your digestive processes. Morning is a good time to take Exsula, but never just before (or after) drinking caffeine (coffee, tea, soft drinks). Caffeine is detrimental to your digestive process. Exsula supports the beneficial bacteria in your digestive tract. It is best to take Exsula with meals, because its enzymes helps with digestion and better assimilation of nutrients.
Can Everyone Tolerate Exsula?
Some people may go through cleansing reactions, a “healing crisis”. This cleansing reaction comes in the form of increased intestinal activity, elimination, runny nose, and even detoxification headache or dizziness. This cleansing reaction frequently occurs when people switch from a low-fiber, “junk-food” diet to a high fiber, natural food diet. Start out with a lower amount and gradually increase up to the recommended dose in 1-2 weeks. As long as you are not showing an allergic reaction (such as hives) or throwing up, you can safely continue the Superfoods. In a couple of months, the reaction should decrease, and you can increase your dose.
Can You Take Too Much Exsula?
Exsula Superfood products are whole foods: the purest, most potent foods on earth. They are not drugs, not a concentrate, nor an extract. A person cannot take too much. You cannot overdose. Because it is naturally detoxifying, it can’t accumulate and become toxic. There is an optimum dose for every person: experiment and find out what works for you. Someone trying to overcome a serious disease may use one bottle every week. Many people with chronic viral conditions, such as Epstein-Barr virus or Herpes virus have shown significant improvements in their condition with larger amounts. Exsula Superfood products are very concentrated, and of the most potent food blends you can find anywhere. The average person should be taking about 5-8 grams (1-3 teaspoons) of Exsula per day. A person trying to combat a disease should be taking 15-20 grams (3-5 teaspoons) of Exsula per day.
Keep Taking Vitamins with Exsula Superfoods
It will not hurt you to keep taking your multivitamins with Exsula, although they are not necessary. Exsula and a mostly raw food diet contains a wide array of vital nutrients. Taking Exsula will prove much more economical than taking other supplements.
Storage of Exsula Superfoods
Whole Superfoods. are perishable, and need to be stored properly. Our Exsula products are packaged in an opaque PET plastic bottle with ultraviolet inhibitors to prevent spoilage. The internal lining contains absolutely no metals that might taint the powder. An oxygen reducing pack draws out oxygen that might cause oxidization, and a silica pack reduces moisture, to prevent clumping. When stored properly (oxygen-free environment, without light exposure & frozen), our products retain stability for years.