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Plants: Fruits and Berries
Citrus Fruits Benefits
Aromatherapists use the outer peel (zest) of citrus fruits to stimulate healthy lymphatic activity, and reduce hangovers, jet lag and PMS… Read More
Blueberries
Wild blueberries are rich in anthocyanin, linked to many health benefits including reducing eyestrain and improving night vision… Read More
Blackberries
Rich in antioxidants, Vitamin C, potassium, calcium, magnesium and iron. One half cup of blackberries contains only 37 calories… Read More
Black Currants
Black Currants are an excellent source of Vitamin C, antioxidant helps destroy free radicals, combats atherosclerosis, blood clotting and bleeding, infections and more… Read More
Bitter Melon
Eaten for detoxification, anti-parasitic, neuromuscular situations, hepatitis, increased oxygen and more… Read More
Berries For Health
Berries are especially valuable for their dark pigments with antioxidant power that protects you from tumor-causing free radicals… Read More
The 15 Healthiest Berries
Berries contain powerful anti-oxidant nutrients that help preserve and build health… Read More
Scientific References: Plant Extracts
Listed Alphabetically for Your Convenience Read More
Scientific References: Herbs and Plants
Listed Alphabetically for Your Convenience Read More